HEALTH

Nutritionist shares 10 ‘good’ foods to avoid for different diseases: ‘Avoid spinach, mushroom if you have…’

Just because it’s healthy doesn’t mean it’s healthy for you. Nutritionist Kiran Kukreja highlights 10 ‘good’ foods that you should avoid for certain diseases.

HINDUSTAN TIMES
6 hours ago
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HEALTH

How To Reduce Chances Of Contracting Hepatitis - Doctors Share Key Tips

The liver is a vital organ of the human body, and it is essential to preserve liver health. Hepatitis can be a serious threat, but fret not. Doctors believe that with few lifestyle fixes, you can lower the chances of getting hepatitis.

ZEE NEWS
1 hour ago
HEALTH

World Organ Donation Day 2025: Can you donate eyes with poor vision? Ophthalmologist debunks 9 eye donation myths

World Organ Donation Day: An ophthalmologist clarifies myths and facts related to eye donation, while highlighting its life-changing benefits.

HINDUSTAN TIMES
1 hour ago
HEALTH

Fitness coach who dropped 4.5 kilos in 2 months shares 6 cardio tips to lose fat and build muscles

From having a structured strength training to adding a weighted vest for more calorie burn, here are a few tips to lose fat and build muscles.

HINDUSTAN TIMES
1 hour ago
HEALTH

Fitness coach shares 5 easy hacks to improve your health without extreme diets or workouts: ‘Do some breathwork every…’

Fitness coach Raj Ganpath shares 5 simple hacks to boost energy, stay consistent and see real results without extreme diets or intense workouts.

HINDUSTAN TIMES
1 hour ago
HEALTH

Tamil Nadu’s laudable achievements in organ transplantation and combating challenges ahead

Sustaining and strengthening Tamil Nadu’s record will call for careful planning, targeted investment in infrastructure, and innovations that address both the availability of organs and the longevity of grafts, alongside safeguarding its State-specific processes

THE HINDU
2 hours ago
HEALTH

Janhvi Kapoor trained hard even on the day of Bheegi Saree song shoot to get those toned abs: Watch

Celebrity Pilates instructor Namrata Purohit shared a video of Janhvi training hard before the Bheegi Saree song shoot, highlighting her dedication to fitness.

HINDUSTAN TIMES
2 hours ago
HEALTH

Cardiologist shares top prevention tips for people in 20s, 30s, 40s to reduce risk of heart attacks and heart disease

Heart health matters at every age, and prioritising it can significantly reduce the risk of heart disease and related complications. Here's what you must know.

HINDUSTAN TIMES
3 hours ago
HEALTH

Is your child complaining of tummy trouble? Pediatrician shares 5 signs when it’s more than just stomach ache

From functional abdominal pain to worm infestations, here are a few red flags in tummy trouble that parents should know.

HINDUSTAN TIMES
3 hours ago
HEALTH

Gastroenterologist warns of ‘alarming liver failure stats’ in people as young as 25; some may even need liver transplant

A gastroenterologist said that liver cirrhosis is showing up more in people aged 25 to 35 – this shift is often attributed to alcohol consumption.

HINDUSTAN TIMES
4 hours ago
HEALTH

AIIMs trained gut doctor shares top 7 foods for high blood pressure, iron deficiency for vegetarians and non-vegetarians

Did you know beetroot can help lower blood pressure due to its high nitrate content? Here are six more foods that can help with various health conditions.

HINDUSTAN TIMES
5 hours ago
HEALTH

Surgeon explains if eating chia seeds with yoghurt is even better than drinking chia seeds water: 'Protein from...'

Dr Karan Rajan highlights pairing chia seeds with yoghurt can lead to healthier microbiome and prolonged feelings of fullness. Here's what you should know.

HINDUSTAN TIMES
6 hours ago
HEALTH

Cardiologist warns ‘do not eat more than twice a day, cook in non-stick pans’; shares 5 ways to preserve heart health

A cardiologist warns against common practises that could be harmful for your heart, and suggests 5 ways to preserve your heart health. 

HINDUSTAN TIMES
7 hours ago
HEALTH

Fitness coach shares practical tips to lose 1.5 kg in 7 days without crash diets: ‘Drink black coffee, avoid refined…’

Want to lose 1.5 kg in 7 days without starving? Fitness coach Zack Chug shares a safe, effective plan combining calorie control, exercise and good sleep habits.

HINDUSTAN TIMES
8 hours ago
HEALTH

Are Heart Attacks Sudden Or Result Of A Slow Process? Your Heart Signals Trouble 12 Years Before Stroke – The Warning Most Overlook, What You Can Do

Experts say a steady drop in stamina can signal heart trouble more than a decade in advance. Learn how to spot it early and protect your heart health.

ZEE NEWS
17 hours ago
HEALTH

The urgent need to democratise India’s heart transplant programme

Access to life-saving heart transplant procedures continues to remain limited in many parts of the country. The challenge is not medical; it is logistical, administrative, and social. With proven medical expertise and strong public support, India is well-positioned to expand access and equity in transplants for all those who need it

THE HINDU
18 hours ago
HEALTH

Nutrition expert shares 5 quick and healthy breakfast ideas to fuel your day: From savoury quinoa to oat smoothie bowl

Kickstart your day with these nutritious breakfast ideas from expert Sheela Krishnaswamy to stay full, energised and healthy all morning long.

HINDUSTAN TIMES
18 hours ago
HEALTH

ICMR to initiate wastewater surveillance for 10 viruses across 50 cities

This will help establish an early warning system, says ICMR head

THE HINDU
19 hours ago
HEALTH

All you need to know about: rabies

Following the Supreme Court’s order to confine stray dogs over rabies concerns, attention has turned to the deadly disease that still claims thousands of lives in India each year despite being preventable

THE HINDU
21 hours ago
HEALTH

Is your daily diet having hidden sugars? Nutritionist shares 9 examples that will shock you

From breakfast cereals to protein bars, here is a list of food items that contain hidden sugars, that can harm your health.

HINDUSTAN TIMES
22 hours ago
HEALTH

Practical Steps To Protect Eye Health During Daily Water Exposure

Water is essential for hygiene, but when it comes to eye health, it should be treated with care. By following these practical tips, you can lower your risk of irritation, infection, and dryness while keeping your eyes comfortable and healthy in your daily routine.  

ZEE NEWS
22 hours ago

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