Just because it’s healthy doesn’t mean it’s healthy for you. Nutritionist Kiran Kukreja highlights 10 ‘good’ foods that you should avoid for certain diseases.
The liver is a vital organ of the human body, and it is essential to preserve liver health. Hepatitis can be a serious threat, but fret not. Doctors believe that with few lifestyle fixes, you can lower the chances of getting hepatitis.
World Organ Donation Day: An ophthalmologist clarifies myths and facts related to eye donation, while highlighting its life-changing benefits.
From having a structured strength training to adding a weighted vest for more calorie burn, here are a few tips to lose fat and build muscles.
Fitness coach Raj Ganpath shares 5 simple hacks to boost energy, stay consistent and see real results without extreme diets or intense workouts.
Sustaining and strengthening Tamil Nadu’s record will call for careful planning, targeted investment in infrastructure, and innovations that address both the availability of organs and the longevity of grafts, alongside safeguarding its State-specific processes
Celebrity Pilates instructor Namrata Purohit shared a video of Janhvi training hard before the Bheegi Saree song shoot, highlighting her dedication to fitness.
Heart health matters at every age, and prioritising it can significantly reduce the risk of heart disease and related complications. Here's what you must know.
From functional abdominal pain to worm infestations, here are a few red flags in tummy trouble that parents should know.
A gastroenterologist said that liver cirrhosis is showing up more in people aged 25 to 35 – this shift is often attributed to alcohol consumption.
Did you know beetroot can help lower blood pressure due to its high nitrate content? Here are six more foods that can help with various health conditions.
Dr Karan Rajan highlights pairing chia seeds with yoghurt can lead to healthier microbiome and prolonged feelings of fullness. Here's what you should know.
A cardiologist warns against common practises that could be harmful for your heart, and suggests 5 ways to preserve your heart health.
Want to lose 1.5 kg in 7 days without starving? Fitness coach Zack Chug shares a safe, effective plan combining calorie control, exercise and good sleep habits.
Experts say a steady drop in stamina can signal heart trouble more than a decade in advance. Learn how to spot it early and protect your heart health.
Access to life-saving heart transplant procedures continues to remain limited in many parts of the country. The challenge is not medical; it is logistical, administrative, and social. With proven medical expertise and strong public support, India is well-positioned to expand access and equity in transplants for all those who need it
Kickstart your day with these nutritious breakfast ideas from expert Sheela Krishnaswamy to stay full, energised and healthy all morning long.
This will help establish an early warning system, says ICMR head
Following the Supreme Court’s order to confine stray dogs over rabies concerns, attention has turned to the deadly disease that still claims thousands of lives in India each year despite being preventable
From breakfast cereals to protein bars, here is a list of food items that contain hidden sugars, that can harm your health.
Water is essential for hygiene, but when it comes to eye health, it should be treated with care. By following these practical tips, you can lower your risk of irritation, infection, and dryness while keeping your eyes comfortable and healthy in your daily routine.
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