A cardiologist warns against common practises that could be harmful for your heart, and suggests 5 ways to preserve your heart health. 

Want to lose 1.5 kg in 7 days without starving? Fitness coach Zack Chug shares a safe, effective plan combining calorie control, exercise and good sleep habits.

Experts say a steady drop in stamina can signal heart trouble more than a decade in advance. Learn how to spot it early and protect your heart health.

Access to life-saving heart transplant procedures continues to remain limited in many parts of the country. The challenge is not medical; it is logistical, administrative, and social. With proven medical expertise and strong public support, India is well-positioned to expand access and equity in transplants for all those who need it

Kickstart your day with these nutritious breakfast ideas from expert Sheela Krishnaswamy to stay full, energised and healthy all morning long.

This will help establish an early warning system, says ICMR head

From breakfast cereals to protein bars, here is a list of food items that contain hidden sugars, that can harm your health.

Water is essential for hygiene, but when it comes to eye health, it should be treated with care. By following these practical tips, you can lower your risk of irritation, infection, and dryness while keeping your eyes comfortable and healthy in your daily routine.  

International Youth Day 2025: Clinical psychologist Dr Kamna Chhibber says stress and anxiety can have a negative impact on the health of youngsters.

Before undergoing a hair transplant, several precautions should be taken to ensure a successful procedure and minimize potential risks.

Magnesium is one of the most important yet most ignored minerals in your diet and falling short could be quietly sabotaging your energy, mood, and overall health. Expert reveals best foods to help you hit your daily goals.

Minister of State for Health Anupriya Patel was responding to a question on whether India's first malaria vaccine has received regulatory approval for use in the country

As per an Instagram post by a doctor, a woman ended up with liver failure following a visit to a salon and after plucking her eyebrows. According to doctors, while threading itself is not very likely to directly cause hepatitis, poor hygiene practices at salons can increase the risk of hepatitis B and C transmission even with a simple procedure li ...more

So yes, it is time to rethink everything we know about feminine hygiene. Not because we’ve been “doing it wrong” but because we’ve finally learned how to do it better. Read more.  

Are you eating the right amount of ‘little’ for a calorie deficit or ‘too little’? Know what your energy and sleep say about your calorie-deficit diet.

Guardians and parents themselves can help create a soothing home environment. Tools like noise-canceling headphones, soft lighting, or soothing music will reduce sensory stress. The key is to maintain a routine indoors and outdoors. To ease the fears, prepare children with simple video explanations, visuals, or stories about rain.

From pressurising the child to wash their plate to skipping breakfast, here are a few feeding mistakes that can have long-term effects on the child’s health.

If you are on a calorie deficit and want to include low-calorie foods in your diet, fitness coach Tegan shared some which barely contain any. 

The best wedge pillows can improve comfort, relieve back pain, support the neck and aid conditions like acid reflux, enhancing overall rest quality.

Beauty creator Devika Vohra reveals 5 clever ChatGPT prompts that she says transformed her hair, from taming frizz to boosting shine in 30 days.