HEALTH

Fitness coach shares 5 easy hacks to improve your health without extreme diets or workouts: ‘Do some breathwork every…’

Fitness coach Raj Ganpath shares 5 simple hacks to boost energy, stay consistent and see real results without extreme diets or intense workouts.

HINDUSTAN TIMES
15 hours ago
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HEALTH

Man’s AI Diet Plan Ends In Hospital With An Illness Doctors Had Not Seen In Decades

A 60-year-old’s salt substitute advice from ChatGPT led to rare bromide poisoning.

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HEALTH

Women with Down Syndrome Show Faster Alzheimer’s Progression Than Men, Study Finds

New research from the University of California, Irvine reveals that women with Down syndrome display more advanced signs of Alzheimer’s disease than men, despite being diagnosed at the same average age. Higher levels of beta amyloid and tau proteins, particularly in the brain’s occipital lobe, may explain the faster progression. Experts say th ...more

ZEE NEWS
8 hours ago
HEALTH

Health professionals' skills to detect benign tumours drop after using AI for 3 months, study finds

Although AI continues to offer great promise to enhance clinical outcomes, we must also safeguard against the quiet erosion of fundamental skills required for high-quality endoscopy, the author added

THE HINDU
9 hours ago
HEALTH

Six deliveries per thousand are stillbirths in India, highest rate in northern states: study

Hygienic menstrual practices and caesarean (C-section) deliveries -- in which a baby is delivered through a surgical procedure -- were associated with a lower rate of stillbirth, especially in Telangana, Karnataka, and Tamil Nadu.

THE HINDU
10 hours ago
HEALTH

Gynaecologist busts 5 common myths about breastfeeding: ‘Pumping breast milk is not…'

No, breastfeeding is not always pain-free, and mothers should not stop breastfeeding when solids are introduced. Know all about it from the expert here.

HINDUSTAN TIMES
10 hours ago
HEALTH

Is your child frequently getting cold and infections? Pediatrician explains what’s normal and what’s not

While 8 colds in a year is normal, a cough that lasts for a week needs to be checked. Here’s what you need to know.

HINDUSTAN TIMES
11 hours ago
HEALTH

Omega 3 fatty acids help brain function, heart health: Otorhinolaryngologist explains how it is different from Omega 7

While both support overall health, Omega-3 focuses more on heart and brain health, whereas Omega-7 has benefits more geared towards skin, hair, and eye health.

HINDUSTAN TIMES
11 hours ago
HEALTH

The science of sleep and the role of sleep aids

Sleep is vital for health and well-being. As awareness of sleep’s impact grows, so does the use of sleep aids -- from melatonin to prescription medicines. While these can help restore healthy patterns, experts caution that their use must be tailored to individual needs and monitored to avoid potential risks

THE HINDU
11 hours ago
HEALTH

Dermatologist shares tips for treating contagious skin issues during monsoon: ‘Avoid sharing personal items like comb’

Monsoon season can trigger skin diseases such as ringworm and scabies. Dermatologist Dr Dhekne advises maintaining cleanliness and avoid sharing personal items.

HINDUSTAN TIMES
12 hours ago
HEALTH

What happens to your lungs after one year in a highly polluted city like Delhi

A recent comparative analysis showed that 40.3% of Delhi residents have reduced lung function — double the rate observed in areas with significantly cleaner air. It is crucial to take measures to protect your lungs in polluted environments and seek medical attention for worsening symptoms

THE HINDU
13 hours ago
HEALTH

Want Heatless Curls Overnight? Follow These 10 Easy Steps For Bouncy, Smooth Locks By Morning

Skip the curling iron and still wake up with flawless, voluminous curls. These 10 easy heatless curl hacks will transform your hair overnight without causing damage. Your future self will thank you when you roll out of bed looking red-carpet ready.

ZEE NEWS
14 hours ago
HEALTH

6 Best electric cycles with up to 65% off on Amazon; Daily commutes made easy and sustainable

Electric cycles offer a sustainable, low-impact way to travel, improving cardiovascular health, building stamina, and making daily commutes easier and greener.

HINDUSTAN TIMES
14 hours ago
HEALTH

Shilpa Shetty, Janhvi Kapoor, Kriti Sanon start their day with ghee: Nutritionist explains how it helps burn fat

Shilpa Shetty, Janhvi Kapoor, and Kriti Sanon swear by spoonful of ghee to start their day. Here’s how this golden fat can boost metabolism and aid weight loss.

HINDUSTAN TIMES
14 hours ago
HEALTH

Adopting An Active Lifestyle At Any Point In Adulthood Can Increase Lifespan: Study

The findings of the study have prompted researchers to conclude that switching to a more active lifestyle at any point in adult life may extend the lifespan, and that it's never too late to start. Currently, it's recommended that adults aim for 150-300 weekly minutes of moderate intensity physical activity, or 75-150 weekly minutes of vigorous int ...more

ZEE NEWS
14 hours ago
HEALTH

How To Reduce Chances Of Contracting Hepatitis - Doctors Share Key Tips

The liver is a vital organ of the human body, and it is essential to preserve liver health. Hepatitis can be a serious threat, but fret not. Doctors believe that with few lifestyle fixes, you can lower the chances of getting hepatitis.

ZEE NEWS
14 hours ago
HEALTH

World Organ Donation Day 2025: Can you donate eyes with poor vision? Ophthalmologist debunks 9 eye donation myths

World Organ Donation Day: An ophthalmologist clarifies myths and facts related to eye donation, while highlighting its life-changing benefits.

HINDUSTAN TIMES
15 hours ago
HEALTH

Fitness coach who dropped 4.5 kilos in 2 months shares 6 cardio tips to lose fat and build muscles

From having a structured strength training to adding a weighted vest for more calorie burn, here are a few tips to lose fat and build muscles.

HINDUSTAN TIMES
15 hours ago
HEALTH

Tamil Nadu’s laudable achievements in organ transplantation and combating challenges ahead

Sustaining and strengthening Tamil Nadu’s record will call for careful planning, targeted investment in infrastructure, and innovations that address both the availability of organs and the longevity of grafts, alongside safeguarding its State-specific processes

THE HINDU
15 hours ago
HEALTH

Janhvi Kapoor trained hard even on the day of Bheegi Saree song shoot to get those toned abs: Watch

Celebrity Pilates instructor Namrata Purohit shared a video of Janhvi training hard before the Bheegi Saree song shoot, highlighting her dedication to fitness.

HINDUSTAN TIMES
16 hours ago
HEALTH

Cardiologist shares top prevention tips for people in 20s, 30s, 40s to reduce risk of heart attacks and heart disease

Heart health matters at every age, and prioritising it can significantly reduce the risk of heart disease and related complications. Here's what you must know.

HINDUSTAN TIMES
17 hours ago

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