Peanut and almond butters offer distinct advantages for bone health, with peanut butter providing magnesium, phosphorus, and zinc, crucial for bone density. Almond butter excels in calcium content, vital for bone strength and osteoporosis prevention. Choosing between them depends on individual dietary needs, budget, and taste preferences, both contributing to overall wellness.
Dahi Handi tradition will see teams forming human pyramids to smash curd-filled pots, celebrating Lord Krishna’s mischievous childhood.
Over-the-counter (OTC) medicines promise quick relief, but when used frequently and without medical supervision, they can carry significant risks, some may be life-threatening
Celebrate mid-year under a different sky and make space for experiences that feel unscripted. Here’s how to make the most of three days and nights
Fasting's popularity stems from its potential to aid weight loss and boost metabolism. During fasting, blood sugar levels initially drop as the body uses stored sugar. As fasting continues, the body shifts to burning fat, stabilizing bl ...more
These Rangoli designs are perfect for decorating your home, school, or office space on August 15th.
For individuals managing diabetes, choosing the right grains is crucial. Brown rice and quinoa emerge as healthier alternatives to white rice, aiding in blood sugar regulation. Quinoa, with its lower glycemic index, higher protein, and ...more
On August 13, International Left-Handers Day celebrates the uniqueness, creativity, and achievements of left-handed people, while raising awareness of their challenges.
World Organ Donation Day 2025: India achieved a remarkable milestone of performing over 18,900 organ transplants in 2024 and ranks third globally, behind only the US and China.
Gut health significantly impacts digestion, energy, and mood. Dr. Saurabh Sethi recommends incorporating common herbs like turmeric, known for its anti-inflammatory properties, and ginger, which relieves nausea and aids digestion. Fenne ...more
Pancreatic cancer, a deadly disease often diagnosed late, is influenced by factors like smoking, obesity, and family history. Early detection through awareness of symptoms such as jaundice and weight loss is crucial. Lifestyle changes, ...more
Being a parent is one of the most rewarding, but difficult aspects of life. A parent's life is filled with ups and downs and experiences that not only mold the lives of their children, but also their own. Now, if we are thinking about w ...more
Bedtime is the perfect moment to remind the kids how deeply loved, safe and treasured they are, forever and always. These simple phrases carry weight; they can comfort their heart and fill their dreams with peace and love!Let's take a c ...more
Loud snoring, often dismissed as a mere annoyance, can signal serious health issues like sleep apnea, warns Dr. Shirley Koeh. Persistent snoring, daytime fatigue, and breathing pauses during sleep are red flags. Beyond disrupting sleep, ...more
Magnesium, vital for various bodily functions, is gaining recognition. Dr. Amy Shah highlights its benefits for brain health, energy, muscle function, and more. While supplements are popular, she emphasizes prioritizing dietary sources ...more
Let's have a look at Cristiano Ronaldo and Georgina Rodriguez's unusual blended family here:
Here are 10 iconic sarees to wear on Independence Day 2025:
Research indicates a strong connection between brain fog and blood sugar instability. Fluctuations in blood sugar, whether high or low, impair cognitive function, leading to confusion, memory lapses, and mental fatigue. Maintaining stab ...more
Jaggery, a natural sweetener, offers numerous health benefits due to its rich mineral and antioxidant content. It supports digestive health by stimulating enzymes and preventing constipation. Regular consumption provides sustained energ ...more
Notably, these airfields are known for their challenging terrain and weather conditions, making simulator accuracy and regulatory compliance critical
Whether you're hosting a royal dinner, treating yourself, or simply want to elevate your meal, here are 5 top mutton dishes that you absolutely must order
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