Fasting's popularity stems from its potential to aid weight loss and boost metabolism. During fasting, blood sugar levels initially drop as the body uses stored sugar. As fasting continues, the body shifts to burning fat, stabilizing blood sugar. Understanding these effects is crucial, especially for those managing insulin resistance or diabetes, where glucose control is vital.
If you are looking for a foundation that is soft, lightweight, has SPF protection, perfectly matches your skin tone, Katrina’s Hydra Cloud Cushion Foundation could be your go-to
A glowing complexion, artfully filmed tutorials, and promises of “instant results” can be tempting. But blindly following these routines can do more harm than good.
Experiencing more hair fall than usual can be alarming, but understanding the causes is key to finding a solution. Factors like stress, hormonal changes, nutritional deficiencies, and styling habits can contribute to hair loss. Addressi ...more
Independence Day 2025 Fashion Ideas: Show your patriotism in style by wearing traditional shades of saffron, white, and green for ceremonies or festive outings.
Dr. Saurabh Sethi advises against unstructured fasting for gut health. He recommends mindful eating and diverse food choices. Turmeric, ginger, fennel, cumin, coriander, flax and chia seeds are beneficial. Avoid extreme diets like the c ...more
Mrunal Thakur turns head-to-toe black into a masterclass in modern glamour, balancing sharp tailoring with effortless allure.
No matter where he is, Ram Charan follows one non-negotiable rule: at least one home-cooked Indian meal a day, just like his father, legendary actor Chiranjeevi
Janmashtami Outfit Ideas: From minimalist dhotis to royal costumes, explore Krishna outfit ideas. Celebrate tradition with the cutest looks and festive charm for your little ones.
Bowel cancer is a significant global health concern, with cases and deaths projected to rise dramatically by 2040. Early detection is crucial, as highlighted by gut health expert Dr. Megan Rossi, who emphasizes recognizing key warning s ...more
Dahi Handi tradition will see teams forming human pyramids to smash curd-filled pots, celebrating Lord Krishna’s mischievous childhood.
Over-the-counter (OTC) medicines promise quick relief, but when used frequently and without medical supervision, they can carry significant risks, some may be life-threatening
Celebrate mid-year under a different sky and make space for experiences that feel unscripted. Here’s how to make the most of three days and nights
These Rangoli designs are perfect for decorating your home, school, or office space on August 15th.
For individuals managing diabetes, choosing the right grains is crucial. Brown rice and quinoa emerge as healthier alternatives to white rice, aiding in blood sugar regulation. Quinoa, with its lower glycemic index, higher protein, and ...more
On August 13, International Left-Handers Day celebrates the uniqueness, creativity, and achievements of left-handed people, while raising awareness of their challenges.
World Organ Donation Day 2025: India achieved a remarkable milestone of performing over 18,900 organ transplants in 2024 and ranks third globally, behind only the US and China.
Gut health significantly impacts digestion, energy, and mood. Dr. Saurabh Sethi recommends incorporating common herbs like turmeric, known for its anti-inflammatory properties, and ginger, which relieves nausea and aids digestion. Fenne ...more
Pancreatic cancer, a deadly disease often diagnosed late, is influenced by factors like smoking, obesity, and family history. Early detection through awareness of symptoms such as jaundice and weight loss is crucial. Lifestyle changes, ...more
Being a parent is one of the most rewarding, but difficult aspects of life. A parent's life is filled with ups and downs and experiences that not only mold the lives of their children, but also their own. Now, if we are thinking about w ...more
Bedtime is the perfect moment to remind the kids how deeply loved, safe and treasured they are, forever and always. These simple phrases carry weight; they can comfort their heart and fill their dreams with peace and love!Let's take a c ...more
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