For individuals managing diabetes, choosing the right grains is crucial. Brown rice and quinoa emerge as healthier alternatives to white rice, aiding in blood sugar regulation. Quinoa, with its lower glycemic index, higher protein, and fiber content, offers a slight advantage in controlling blood sugar. However, brown rice remains a nutritious and affordable option.
Greater Palm Springs stands as a refined desert oasis, where natural beauty meets exhilarating adventure.
Custard apple is rich in nutrients and flavour, but excessive intake may cause allergies, digestion issues, or risks in pregnancy. It is best to enjoy this fruit in moderation
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Homeopathy is generally considered safe and well-tolerated across different age groups
Sarah Jane Dias recently took her fans along on her sun-kissed vacation to Greece, treating them to a vibrant photo diary of her experiences
Janmashtami outfit ideas 2025: Get inspired by Lord Krishna and Radha with 5 divine looks featuring peacock hues, floral fits, flowy fabrics, and golden accessories.
If you are looking for a foundation that is soft, lightweight, has SPF protection, perfectly matches your skin tone, Katrina’s Hydra Cloud Cushion Foundation could be your go-to
A glowing complexion, artfully filmed tutorials, and promises of “instant results” can be tempting. But blindly following these routines can do more harm than good.
Experiencing more hair fall than usual can be alarming, but understanding the causes is key to finding a solution. Factors like stress, hormonal changes, nutritional deficiencies, and styling habits can contribute to hair loss. Addressi ...more
Independence Day 2025 Fashion Ideas: Show your patriotism in style by wearing traditional shades of saffron, white, and green for ceremonies or festive outings.
Dr. Saurabh Sethi advises against unstructured fasting for gut health. He recommends mindful eating and diverse food choices. Turmeric, ginger, fennel, cumin, coriander, flax and chia seeds are beneficial. Avoid extreme diets like the c ...more
Mrunal Thakur turns head-to-toe black into a masterclass in modern glamour, balancing sharp tailoring with effortless allure.
No matter where he is, Ram Charan follows one non-negotiable rule: at least one home-cooked Indian meal a day, just like his father, legendary actor Chiranjeevi
Janmashtami Outfit Ideas: From minimalist dhotis to royal costumes, explore Krishna outfit ideas. Celebrate tradition with the cutest looks and festive charm for your little ones.
Bowel cancer is a significant global health concern, with cases and deaths projected to rise dramatically by 2040. Early detection is crucial, as highlighted by gut health expert Dr. Megan Rossi, who emphasizes recognizing key warning s ...more
Dahi Handi tradition will see teams forming human pyramids to smash curd-filled pots, celebrating Lord Krishna’s mischievous childhood.
Over-the-counter (OTC) medicines promise quick relief, but when used frequently and without medical supervision, they can carry significant risks, some may be life-threatening
Celebrate mid-year under a different sky and make space for experiences that feel unscripted. Here’s how to make the most of three days and nights
Fasting's popularity stems from its potential to aid weight loss and boost metabolism. During fasting, blood sugar levels initially drop as the body uses stored sugar. As fasting continues, the body shifts to burning fat, stabilizing bl ...more
These Rangoli designs are perfect for decorating your home, school, or office space on August 15th.
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