When you are feeling emotionally drained, turn to your emotional safe space that you can create with these 5 techniques. 

Celebrate International Yoga Day with 5 effective poses that help shed extra weight and boost concentration naturally.

For the first time in its history, the 78th World Health Assembly unanimously adopted a resolution titled ‘Skin diseases as a global public health priority’, reflecting a growing global recognition that skin health is central to the well-being and dignity of populations across every region

Strollers are your kid's best buddies. Being portable in nature, they are perfect for your kid's evening strolls. Here are our top 8 picks for you.

Cardiologist Dr Alok Chopra reveals how everyday cooking oils like sunflower and soybean may be silently harming your heart and what you should use instead.

Deep vein thrombosis and the complications associated with it remain even after recovery from Covid-19, doctors say; a National Academy of Medical Sciences report has previously warned that India does not have enough trained healthcare personnel or resources to prevent and manage DVT and its complications

The study observed that including an avocado in the daily diet can help in inducing better sleep.

Probiotics do more than just boost your digestion. It also benefits dental health by balancing oral microbiome.

Yoga isn’t just a physical practice — it’s a moment of presence and self-care. In just 10 minutes, you can release built-up tension, refocus your mind, and return to work feeling more grounded and energized. So go ahead — give yourself the gift of movement, right at your desk.

From not following a calorie deficit plan to randomly cutting down carb intake, here are a few weight loss mistakes to avoid.

Coconut water comes packed with health benefits that support overall body functions. Update your morning routine with this drink to see the benefits.

A weight loss coach, who lost 20 kg of stubborn belly fat, highlights five common signs of chronic inflammation that women over 30s should never ignore. 

From avocados to berries to chia seeds, know these food items that can mimic the effect of Ozempic in the body.

Gastroenterologist Dr Saurabh Sethi ranks various gut health trends, giving a 9 to high-fibre diets, a 10 to fermented food, a 1 to parasite cleanses, and more.

From facial paralysis to ringing sensation in the ear to progressive vision loss, know the early warning signs of brain tumour to spot immediately.

Industry seeks policy reform to keep Indian markets open to SEZ units

European regulator recommends updating product information for semaglutide medicines to include eye-related side effect

Study records alarmingly high indoor temperatures and related illnesses in Vidarbha villages

Daily fitness diary

Affordable access to diabetes treatments hinges on legal battles over patent monopolies