A healthy menstrual cycle lasts 21 to 35 days. Irregular cycles can indicate ovulation issues often linked to PCOS, which affects fertility and hormone balance.

Know the concerns that make employees nervous about bringing up mental health issues, and how AI is helping change that.

Your hair is often a reflection of your internal well-being. Listen to it — it might be telling you something your mind is too busy to notice.  

When practiced subconsciously, asanas transform into rituals of introspection. They inspire self-restraint, gentle strength, and kindness. They create a dialogue between your lungs and your mind, quieting the rest of the world even when everything seems to rage like a storm. Yoga is not a pose. It's a practice. It's a state of existence.  

Biohacker Bryan Johnson spends $2M a year to reverse ageing, his day begins at 4:30 AM with light therapy and ends with 40 supplements and strict sleep.

Prostate cancer often shows no early signs. An oncologist shares key symptoms men should watch for and treatment options that can improve outcomes.

Deviated eyes and white spot in one or both the eyes can be early warning signs of pediatric cataract, said the ophthalmologist.

According to the World Health Organization (WHO), stress disorders rank as among the top causes of worldwide disease burden, with anxiety and depression conditions on the rise among urban working populations. 

Brain Tumours, particularly malignant types such as glioblastoma multiforme (GBM), continue to pose a significant clinical challenge due to their infiltrative growth, recurrence after treatment, and resistance to existing therapeutic strategies. 

Let yoga be much more than a curriculum subject; let it be a means through which we guide every child towards a better understanding of their body and mind.  

This is an active move that uses your entire body, so there's a lot passing then and you will not only stretch, despite how it looks.

Fight infections naturally and support your immune health with omega-3 fish oil capsules. Explore these top-rated picks of 2025.

The back holds itself long and straight, the chest is open, the hands cling to the feet, and the body is stable and compact, balanced between two stable sides. It has the grace of stability and symmetry.

Vector-borne diseases pose a significant global health threat, claiming over 700,000 lives annually and accounting for 17% of infectious diseases worldwide. With 80% of the population at risk, urgent action is needed to combat this growing threat

When you are feeling emotionally drained, turn to your emotional safe space that you can create with these 5 techniques. 

Celebrate International Yoga Day with 5 effective poses that help shed extra weight and boost concentration naturally.

For the first time in its history, the 78th World Health Assembly unanimously adopted a resolution titled ‘Skin diseases as a global public health priority’, reflecting a growing global recognition that skin health is central to the well-being and dignity of populations across every region

Strollers are your kid's best buddies. Being portable in nature, they are perfect for your kid's evening strolls. Here are our top 8 picks for you.

Cardiologist Dr Alok Chopra reveals how everyday cooking oils like sunflower and soybean may be silently harming your heart and what you should use instead.

Deep vein thrombosis and the complications associated with it remain even after recovery from Covid-19, doctors say; a National Academy of Medical Sciences report has previously warned that India does not have enough trained healthcare personnel or resources to prevent and manage DVT and its complications