HEALTH

Malnutrition causes unrecognised type of diabetes: experts

The best way to fight the disease involves supporting programmes already working to combat poverty and hunger, the authors of the paper said

THE HINDU
3 hours ago
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One In 10 Blood Cancers In Kids Driven By Radiation Exposure To Medical Imaging: Study

While medical imaging can be lifesaving, an alarming study showed that one in 10 blood cancers in children is driven by exposure to radiation from medical imaging. 

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Paediatrician explains how ‘babies 6–7 months old can start eating independently’ with this simple method

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Paediatrician warns of rising ‘diabetes and heart disease’ in children; blames poor lifestyle and Western diet

Childhood obesity is on the rise, putting kids at risk of diabetes and heart disease. A paediatrician explains what’s driving this worrying trend.

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Fitness coach reveals 6 things she followed to stop overeating and drop 20 pounds

Overeating is a big challenge for weight loss. Know how to reduce and stick to your ideal portion. 

HINDUSTAN TIMES
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The flavour imperative: why taste must lead India’s nutrition evolution

To nourish its future, India needs healthy food that is comforting, familiar and delicious. Reformulations must focuses on redesigning our diet in ways that honour both our heritage and our health

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From ashwagandha to pumpkin seeds: Expert lists 10 natural supplements that boost wellness and vitality

The expert shared a list of natural ingredients that should be part of your daily supplements for boosting overall wellbeing.

HINDUSTAN TIMES
3 hours ago
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Cardiologists explain key difference between heart attack and heart failure: Know the precautions before it's too late

A heart attack involves a sudden blockage of blood flow to the heart, while heart failure is a gradual condition where the heart can't pump blood effectively.

HINDUSTAN TIMES
4 hours ago
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Harvard study reveals this diet helps slow down brain's ageing: Green tea and…

Brain cells age, sometimes faster than actual age. Help slow it down, with the help of this anti-inflammatory diet which lowers protein markers in brain. 

HINDUSTAN TIMES
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7 Simple Habits That Can Instantly Make Your Life Stress-Free And Peaceful

Adopting small, mindful habits can bring big changes to your daily life. From practicing gratitude to maintaining a healthy routine, these simple steps reduce stress and create peace of mind. A balanced lifestyle promotes better focus, positivity, and happiness. Discover 7 easy habits to make your life stress-free and calm.

ZEE NEWS
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HEALTH

Why Hydration Dips After Lunch— And How To Fix It

Staying hydrated is key to maintaining energy, concentration, and overall health. Understanding why hydration dips after lunch—and implementing practical strategies—can keep you feeling refreshed and alert all afternoon long. So next time you feel that post-lunch slump, reach for a glass of water first—it might be just the pick-me-up you nee ...more

ZEE NEWS
4 hours ago
HEALTH

Why Hydration Dips After Lunch— And How To Fix It

Staying hydrated is key to maintaining energy, concentration, and overall health. Understanding why hydration dips after lunch—and implementing practical strategies—can keep you feeling refreshed and alert all afternoon long. So next time you feel that post-lunch slump, reach for a glass of water first—it might be just the pick-me-up you need ...more

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4 hours ago
HEALTH

7 Simple Habits That Can Instantly Make Your Life Stress-Free And Peaceful

Adopting small, mindful habits can bring big changes to your daily life. From practicing gratitude to maintaining a healthy routine, these simple steps reduce stress and create peace of mind. A balanced lifestyle promotes better focus, positivity, and happiness. Discover seven easy habits to make your life stress-free and calm.

ZEE NEWS
5 hours ago
HEALTH

Fitness trainer reveals 5 daily habits that can support healthy weight loss without sacrificing your health

Fitness coach Raj Ganpath shares five simple yet effective strategies to achieve weight loss without compromising nutrition, health or your well-being.

HINDUSTAN TIMES
6 hours ago
HEALTH

Bella Hadid's hospital photos raise alarm among fans: All you must know about Lyme disease

Learn about Bella Hadid's struggle with Lyme disease, its symptoms, risk factors, treatments, and tips for safe outdoor activities to help prevent it.

HINDUSTAN TIMES
6 hours ago
HEALTH

Being ‘too skinny’ could actually kill you sooner than obesity: New study reveals hidden dangers of being underweight

A recent study indicates that overweight and moderately obese individuals may not have higher mortality risks than those with smaller BMI.

HINDUSTAN TIMES
6 hours ago
HEALTH

Doctor explains gastro infections, shares 5 prevention tips: ‘They normally begin with minor symptoms, but if ignored…’

The doctor explained how poor hygiene practices in street food stalls can elevate the risk of stomach infections.

HINDUSTAN TIMES
7 hours ago
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Gastroenterologist shares 5 habits that increase your risk of gallbladder stones and can even force you to get surgery

Gallstones often don't show symptoms until they obstruct bile flow, causing indigestion, nausea and abdominal pain. Learn about the risk factors for gallstones.

HINDUSTAN TIMES
7 hours ago
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Neuroscientist reveals 3 natural weight loss supplements and how they help in burning fat: ‘Those who drink two cups…’

From fibres to antioxidants in green tea, neuroscientist Robert Love outlines 3 natural supplements that can support weight loss and how they work.

HINDUSTAN TIMES
7 hours ago
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Fitness trainer reveals one thing she changed that helped her shed 20 pounds and ‘muffin top’

Weight loss can become easier if you finetune it to the requirments to three things. Find out what they are so that you can stay on top of your fitness game. 

HINDUSTAN TIMES
7 hours ago
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AIIMS Doctor Warns: Don’t Spend More Than 10 Minutes On The Toilet!

From digestion to immunity and energy, gut health impacts nearly every part of your body. An AIIMS gastroenterologist lists 8 tips to support and improve it.  

ZEE NEWS
8 hours ago

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