NHS surgeon Dr Rajan reveals many popular foods, like cucumber and lettuce, are low in fibre compared to others. He encourages incorporating high-fibre foods.

From stage 0 to stage IV, here’s why cancer staging is essential for determining treatment, explained the oncologist.

For all the men out there, here are our top 8 shaving creams for you to get clean and groomed look.

Kids who are picky eaters fall short of mandatory nutritional requirements, vital for their growing period. Know how parents can effectively manage them. 

With India’s rapidly-growing ageing population, physiotherapy can become an essential service to ensure mobility and independence, and reduce disability

Persistent heartburn or acid reflux is very common and often dismissed as poor digestive health. However, Dr. Joseph Salhab warns about the cancer link.

Frizz control will be easier with these top 8 hair serums for frizzy hair. These are designed to provide smooth hair, boost shine, and improve your hair health.

Cardiologist Dr Sharma highlights how haldi is beneficial for our health and acts as a golden shield for it, stating its many heart health benefits. 

Gastroenterologist Dr Saurabh Sethi recommends interval walking for 30 minutes daily, alternating between slow and brisk paces to enhance cardiovascular health.

Precaution is the need of the hour particularly as more people are falling sick to the seasonal changes. Know how you can stay safe from respiratory illnesses. 

Depression and anxiety alone cost the global economy an estimated $1 trillion each year.

Mounting evidence suggests that addressing mental health is not merely about psychological well-being - it is fundamental to physical health outcomes and overall quality of life for senior citizens.  

CognitiveBotics is the brainchild of Udaya Dintyala, whose experience with his son spawned the e-learning platform

In recent months, there has been a sharp rise in the number of illegal medicines marketed as GLP-1 receptor agonists for weight loss and diabetes

While hospitals want rate revision in line with medical inflation, insurers seek standardisation

Doctors warn that scrolling on your phone while in the toilet raises haemorrhoid risk by 46%.

Gentle physiotherapy exercises can help older adults maintain mobility and prevent falls. Know which all exercises are suitable.