Gastroenterologist highlights that daily soda intake over several years can cause serious liver issues, including fatty liver disease in young adults.

Losing weight is one thing, keeping it off is another. A woman who lost 70 kgs reveals 5 habits that helped her stay consistent and transformed her life.

The digital era has brought convenience, but not without cost. The intersection of excessive screen time and stress is increasingly taking a toll on sexual health and fertility. By recognizing these risks and making intentional changes, individuals and couples can reclaim their reproductive health and strengthen their overall well-being.

Menstrual cups and menstrual discs have quite the same similarity. Menstrual discs are more flattened structures unlike the menstrual cup which is actually like a cup and can hold.

Today’s teenagers are more connected and informed than any generation before them, yet they are also carrying higher levels of anxiety. A recent survey found that 64% of teens worry about what lies ahead. Their concern goes far beyond exams it centers on the bigger question: What will my life turn out to be?  

Nutritionist Khushi Chhabra has shared a natural detox drink which gives results in just 14 days, with wide-ranging benefits like liver detox and stress relief.

The nutritionist emphasised on the gut-brain connection and shared a list of food items that can help in improving mood and mental clarity.

How you start your day makes a huge difference in digestive health and overall well-being. Gut health expert Tanisha Bawa has shared 3 healthy morning habits.

The Trump administration has been critical of the WHO for its handling of COVID-19, with Kennedy dismissing the organization as "moribund." In January, Trump ordered the United States to leave the WHO

The molecule is being developed for the treatment of multiple autoimmune disorders, including rheumatoid arthritis, ulcerative colitis, plaque psoriasis, and alopecia

Myopia is increasing at an alarming rate among children. Know which nutrients parents should add to their kids' diet, as suggested by an eye surgeon.

The gynaecologist shared that weight gain or difficulty in losing weight around the belly can be one of the underrated signs of PCOS.

From roasted makhana to yogurt with flaxseeds, here is a list of superfoods that you can have while working at the desk.

AIIMS neurologist Dr Priyanka Sehrawat shares two indicators for insulin resistance, including Acanthosis Nigricans and metabolic syndrome. 

Fitness influencer Saachi Pai, who lost 40 kgs, says being mindful of her diet helps her to keep her weight in check whenever she travels. Follow her tips!

Sleep doctor Dr. Christopher J. Allen reveals 10 everyday habits, from long naps to late nights, that may disrupt your circadian rhythm and harm your health.

Skipping breakfast might seem harmless, but experts warn it could silently strip your body of vital nutrients like protein, calcium, and B12. Over time, this habit can trigger fatigue, poor concentration, and higher risks of diabetes, obesity, and heart disease. To stay healthy, nutritionists recommend fueling up on a balanced breakfast rich in pr ...more

Why Does Mosquito Bite to Some people more: The number of mosquitoes increases a lot during the rainy season. In such a situation, mosquitoes bother a lot, while mosquitoes bite some people more than others. Let's know why mosquitoes bite some people more.   

French biochemist explains consuming vegetables before meals can lower glucose spikes by 30% and increase GLP-1, leading to better satiety and energy.

Fitness coach Lars Meidell reveals a centuries-old Japanese rule, Hara Hachi Bu, that helps you eat smarter, enjoy meals, and stay lean without strict dieting.