HEALTH

Woman who lost 70+ kgs shares 5 daily habits that helped her lose weight and keep it off: ‘The real challenge was…’

Losing weight is one thing, keeping it off is another. A woman who lost 70 kgs reveals 5 habits that helped her stay consistent and transformed her life.

HINDUSTAN TIMES
15 hours ago
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HEALTH

Cardiologist warns of high heart attack risks after menopause; shares 5 signs: Neck pain, irregular heartbeats and more

Estrogen falls sharply after menopause. Cardiologist warns this hormone dip is responsible for heart attacks. Know the warning signs to seek medical attention. 

HINDUSTAN TIMES
57 minutes ago
HEALTH

Cardiologist reveals what using refined oils does to our heart, body: Triggers obesity, increases risk of heart attack

Cardiologist Dr Anurag Sharma warns about the dangers of using refined oil. Key risks include increased bad cholesterol, chronic inflammation, and more.

HINDUSTAN TIMES
59 minutes ago
HEALTH

AIIMS gastroenterologist shares 8 warning signs of fatty liver: Unexpected weight gain, easy bruising, fatigue

Recognising signs of fatty liver disease is vital. AIIMS gastroenterologist Dr Sethi lists symptoms that include weight gain, fatigue, jaundice, and more. 

HINDUSTAN TIMES
1 hour ago
HEALTH

Institutionalising compassionate, structured, professional elder care   

Structured senior care is now being seen not as giving up, but as stepping up and ensuring elders receive the professional, round-the-clock support they need and deserve

THE HINDU
2 hours ago
HEALTH

Gynaecologist warns PCOS-linked insulin resistance may raise type 2 diabetes risk; shares lifestyle tips to manage it

Insulin resistance in PCOS can lead to type 2 diabetes, if not managed. Here are a few ways to manage it.

HINDUSTAN TIMES
2 hours ago
HEALTH

Gastroenterologist warns just 1 soda a day can lead to advanced fatty liver by age 30: ‘Even young, healthy people…’

Gastroenterologist highlights that daily soda intake over several years can cause serious liver issues, including fatty liver disease in young adults.

HINDUSTAN TIMES
13 hours ago
HEALTH

Experts Warn: Screen Time And Stress Taking A Toll On Sexual Health And Fertility

The digital era has brought convenience, but not without cost. The intersection of excessive screen time and stress is increasingly taking a toll on sexual health and fertility. By recognizing these risks and making intentional changes, individuals and couples can reclaim their reproductive health and strengthen their overall well-being.

ZEE NEWS
15 hours ago
HEALTH

Pads vs Cups vs Discs: Which Is the Most Hygienic Option for You?

Menstrual cups and menstrual discs have quite the same similarity. Menstrual discs are more flattened structures unlike the menstrual cup which is actually like a cup and can hold.

ZEE NEWS
16 hours ago
HEALTH

64% Of Teens Are Anxious About The Future- Here's What Parents Can Do That Actually Helps

Today’s teenagers are more connected and informed than any generation before them, yet they are also carrying higher levels of anxiety. A recent survey found that 64% of teens worry about what lies ahead. Their concern goes far beyond exams it centers on the bigger question: What will my life turn out to be?  

ZEE NEWS
16 hours ago
HEALTH

Nutritionist recommends 14 day 'natural detox drink' for liver cleanse, stress relief and more

Nutritionist Khushi Chhabra has shared a natural detox drink which gives results in just 14 days, with wide-ranging benefits like liver detox and stress relief.

HINDUSTAN TIMES
16 hours ago
HEALTH

Nutritionist lists 10 foods for better mood and mental health: Bananas, green tea, nuts and more

The nutritionist emphasised on the gut-brain connection and shared a list of food items that can help in improving mood and mental clarity.

HINDUSTAN TIMES
16 hours ago
HEALTH

Gut health expert shares 3 morning habits to improve digestion and energy levels in just 30 days: Meditation, warm water

How you start your day makes a huge difference in digestive health and overall well-being. Gut health expert Tanisha Bawa has shared 3 healthy morning habits.

HINDUSTAN TIMES
16 hours ago
HEALTH

World Health Organization says US CDC needs to be protected

The Trump administration has been critical of the WHO for its handling of COVID-19, with Kennedy dismissing the organization as "moribund." In January, Trump ordered the United States to leave the WHO

THE HINDU
17 hours ago
HEALTH

Mankind gets CDSCO nod for Phase 1 clinical trials for molecule to treat autoimmune disorders

The molecule is being developed for the treatment of multiple autoimmune disorders, including rheumatoid arthritis, ulcerative colitis, plaque psoriasis, and alopecia

THE HINDU
17 hours ago
HEALTH

Eye surgeon suggests 5 vital nutrients for children to prevent myopia: Carrots, chia seeds, pumpkin and more

Myopia is increasing at an alarming rate among children. Know which nutrients parents should add to their kids' diet, as suggested by an eye surgeon.

HINDUSTAN TIMES
18 hours ago
HEALTH

Gynaecologist shares 7 lesser-known symptoms of PCOS: Fertility problems to hair thinning

The gynaecologist shared that weight gain or difficulty in losing weight around the belly can be one of the underrated signs of PCOS.

HINDUSTAN TIMES
18 hours ago
HEALTH

Nutritionist shares 5 superfoods to have while working; know desk diet tips: Lemon water chia seeds to roasted makhana

From roasted makhana to yogurt with flaxseeds, here is a list of superfoods that you can have while working at the desk.

HINDUSTAN TIMES
18 hours ago
HEALTH

AIIMS neurologist shares 2 indicators of insulin resistance: ‘Dark marks on neck, if waist size is more than…’

AIIMS neurologist Dr Priyanka Sehrawat shares two indicators for insulin resistance, including Acanthosis Nigricans and metabolic syndrome. 

HINDUSTAN TIMES
18 hours ago
HEALTH

Woman who lost 40 kgs reveals how she prevents weight gain during travel without compromising on fun

Fitness influencer Saachi Pai, who lost 40 kgs, says being mindful of her diet helps her to keep her weight in check whenever she travels. Follow her tips!

HINDUSTAN TIMES
19 hours ago
HEALTH

'Snoring means you're dying in your sleep 300+ times per night': Sleep doctor shares 10 sleep habits

Sleep doctor Dr. Christopher J. Allen reveals 10 everyday habits, from long naps to late nights, that may disrupt your circadian rhythm and harm your health.

HINDUSTAN TIMES
19 hours ago

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