HEALTH

Doctor reveals 5 physiotherapy exercises for older adults: Chair squats, wall push-ups and more

Gentle physiotherapy exercises can help older adults maintain mobility and prevent falls. Know which all exercises are suitable. 

HINDUSTAN TIMES
16 hours ago
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Paediatrician shares healthy meal options for children and suggests a trick for parents to deal with picky eaters

Kids who are picky eaters fall short of mandatory nutritional requirements, vital for their growing period. Know how parents can effectively manage them. 

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How physiotherapy can help with healthy ageing

With India’s rapidly-growing ageing population, physiotherapy can become an essential service to ensure mobility and independence, and reduce disability

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Gastroenterologist warns persistent heartburn can be a symptom of esophageal cancer: Link with GERD, symptoms, more

Persistent heartburn or acid reflux is very common and often dismissed as poor digestive health. However, Dr. Joseph Salhab warns about the cancer link.

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Frizz control will be easier with these top 8 hair serums for frizzy hair. These are designed to provide smooth hair, boost shine, and improve your hair health.

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Cardiologist says ‘haldi is golden shield for your heart’: Lowers LDL cholesterol, prevents plaque buildup

Cardiologist Dr Sharma highlights how haldi is beneficial for our health and acts as a golden shield for it, stating its many heart health benefits. 

HINDUSTAN TIMES
3 hours ago
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AIIMS gastroenterologist shares Japanese walking technique with ‘more benefits than 10000 steps’: Better blood pressure

Gastroenterologist Dr Saurabh Sethi recommends interval walking for 30 minutes daily, alternating between slow and brisk paces to enhance cardiovascular health.

HINDUSTAN TIMES
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Johns Hopkins doctors share how to prevent respiratory illnesses: Masking up, using sanitiser and more

Precaution is the need of the hour particularly as more people are falling sick to the seasonal changes. Know how you can stay safe from respiratory illnesses. 

HINDUSTAN TIMES
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Staggering impact of mental health disorders

Depression and anxiety alone cost the global economy an estimated $1 trillion each year.

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Healing the mind to heal the body: prioritising mental health of the elderly 

Mounting evidence suggests that addressing mental health is not merely about psychological well-being - it is fundamental to physical health outcomes and overall quality of life for senior citizens.  

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When AI comes to the aid of those with autism

CognitiveBotics is the brainchild of Udaya Dintyala, whose experience with his son spawned the e-learning platform

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Spike in illegal online sale in the EU 

In recent months, there has been a sharp rise in the number of illegal medicines marketed as GLP-1 receptor agonists for weight loss and diabetes

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As health insurers and hospitals spar, policyholders seek ‘cover’

While hospitals want rate revision in line with medical inflation, insurers seek standardisation

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Hooked On Phone Scrolling In The Toilet? Beware – Doctors Uncover A Hidden Painful Risk That Shoots Up By 46%

Doctors warn that scrolling on your phone while in the toilet raises haemorrhoid risk by 46%.

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Eye donation awareness rally held at Elliot’s beach

Over 1,000 students, members of Rotary, social organisations and the public participated.

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Fungal infection vs sweat rash: Dermatologist shares the difference between these monsoon skin problems

What is the difference between fungal infections and sweat rashes during monsoon? Learn causes, symptoms, treatments, and essential skin care tips for relief.

HINDUSTAN TIMES
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Nutritionist shares 4 superfoods everyone should include in their mom's diet to promote post menopausal health

Nutritionist Deepsikha Jain reveals 4 superfoods that can ease post-menopausal symptoms, boost bone health, and support overall wellness for your mom.

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WHO backs weight-loss drugs, urges cheap generics

To ensure these "life-saving" injectable drugs reach people who need them most, the UN agency said in a statement it encouraged "generic competition to drive down prices

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