HEALTH

Eye Care Management Tips For Pregnant Ladies And Newborn Babies

In the journey from pregnancy to motherhood, eye care should never be an afterthought. From the hormonal changes affecting the mother’s vision to the delicate development of a newborn’s eyes, every stage requires attention, awareness, and informed decisions.  

ZEE NEWS
21 hours ago
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Sleeping with contact lenses? Know the dangers; doctor shares prevention tips

Sleeping with contact lenses can lead to dryness, inflammation and in some cases, corneal ulcers.

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Walk away with big discounts! Up to 70% off on treadmills making workouts from home a breeze!

Walk away with massive savings on Amazon. Grab up to 70% off on treadmills, perfect for anyone turning their home into a fitness space.

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India added 6 more pregnancy heat-risk days annually between 2020 and 2024: Study

Pregnancy heat-risk days are recorded when max. temperatures exceed 95% of historic local temperatures, a threshold seen with increased risks of preterm birth.

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Malaika Arora at 51 shows a full-body yoga asana that 'makes skin glow and helps manage weight'. Watch

Malaika Arora shared a video of herself doing the Hatha Surya Namaskara and also listed the advantages of doing it, including physical and mental health.

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Stress affecting liver health? Yoga expert shares 4 breathing techniques to boost natural detox

Chronic stress can harm your liver health. Practice pranayama to calm down and support your liver. 

HINDUSTAN TIMES
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All you need to know about: prostate cancer

The number of new cases of prostate cancer annually is projected rise from 1·4 million in 2020 to 2·9 million by 2040. Changing age structures and improving life expectancy are predicted to drive big increases in the disease, as per a report

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Make time for productivity: 5 ways for men and women to reclaim self-care in a busy life

Want glowing skin, better sleep and real joy? This self-care checklist has you covered to ace productivity this work week.

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Can mindfulness combat anxiety? Study explores

The calming power of mindfulness is well-known to people who have made the practice a part of their daily lives.

HINDUSTAN TIMES
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Prostate Cancer: Causes, Symptoms, Treatment, And Prevention

Prostate cancer is a significant health concern for men, particularly as they age. While many cases are slow-growing and manageable, some can be aggressive and require prompt treatment. Awareness, early detection, and informed decision-making are essential for improving survival and quality of life.  

ZEE NEWS
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Managing PCOS-Related Hair Fall: Woman Shares Her Real-Life Hair Regrowth Journey And Tips

PCOS-related hair loss is more than a cosmetic concern—it deeply affects a woman's confidence, mental health, and overall well-being. Read on as a woman shares her personal journey of battling PCOS-triggered hair fall and how simple changes restored her confidence—and her hair.

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US baby with rare illness treated with tailor-made gene edit

The results were promising for other people with genetic conditions, said the medical team

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Freezing onions to putting mushrooms in sun to soak vitamin D: Doctor shares 6 interesting facts about everyday foods

Dr Rajan explained the benefits one can get from food items if they cook or eat them right, including putting mushrooms in the sun to soak up vitamin D2.

HINDUSTAN TIMES
4 hours ago
HEALTH

Nutritionist shares 1600 calorie daily diet plan with 100 gram protein: Lose fat the right way

Here's a sample 1600-calorie diet plan with around 100 g protein, ideal for someone weighing around 65 kg. Adjust portion sizes based on your individual needs.

HINDUSTAN TIMES
5 hours ago
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Your waist size matters. Study says, it can predict heart failure

The study observed that the areas of fat distribution in the body has more impact on heart health than overall weight.

HINDUSTAN TIMES
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Joe Biden diagnosed with ‘aggressive’ prostate cancer: All you need to know; symptoms, cause and life expectancy

Former President Joe Biden has been diagnosed with aggressive prostate cancer following urinary symptoms. Here's all you need to know about this type of cancer.

HINDUSTAN TIMES
5 hours ago
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Inflammatory Bowel Disease: Why we need to talk about it openly and sensitively in India

In India, stigma, lack of awareness, and limited access to specialist care are major hurdles. There is a growing need for public education, improved diagnostics, and affordable treatment

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Retinoblastoma In Children: Expert Shares Early Signs, Risk Factors - All You Need To Know

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ZEE NEWS
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Global Warming Is Making Your Sleep Apnea Worse: Shocking New Study Reveals 3X Rise By 2100

A massive global study reveals that rising temperatures are directly worsening obstructive sleep apnea (OSA), with the societal burden expected to triple by 2100 if climate change continues unchecked.

ZEE NEWS
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Grinding teeth at night? Gastroenterologist shares 5 warning signs that indicate your body is low on nutrients

In a video, he shared common signs that your body might lack key nutrients and how spotting nutrient gaps early can help you take control of your health.

HINDUSTAN TIMES
6 hours ago
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Snoring Could Be A Warning Sign: How Obstructive Sleep Apnoea Is Silently Damaging Your Health

If you or someone you know snores loudly, pauses while breathing at night, or wakes up tired — it could be more than just poor sleep. It might be Obstructive Sleep Apnoea.

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