Malaika Arora shared a video of herself doing the Hatha Surya Namaskara and also listed the advantages of doing it, including physical and mental health.
From vaginal bleeding to dizziness, know the early warning signs of ectopic pregnancy and doctor-recommended tips to prevent it.
Check out the 10 best yoga pants for women. These comfy, stretch-friendly, and budget picks are perfect for yoga, workouts, or just lounging in style.
Studies show that the combination of excessive heat exposure and limited fluid intake significantly raises the risk of health problems for women
Should pregnancy diet consider both mother and growing baby? Dietician shares a detailed guide on what to eat in each trimester for a healthy pregnancy.
Prostate cancer risk can be significantly reduced by combining a nutrient-rich, anti-inflammatory diet with regular exercise, even if no one diet or lifestyle modification can ensure prevention. Men should prioritize eating more fruits, vegetables, and healthy fats; cutting back on dairy and bad fats; keeping a healthy weight; and engaging in regu ...more
The pandemic agreement aims to improve international coordination, surveillance, and equitable access to vaccines and treatments to better detect and combat pandemics
Prostrate Cancer: Dr Rajesh Kumar Reddy Adapala, Consultant Uro-Oncologist Asian institute of Uro-oncology and Robotic surgery, AINU, Banjara Hills shares with Zee News Digital, the warning signs, risk factors and treatment options related to prostrate cancer.
As fitness meets aesthetics, more people are turning to surgical body contouring for sculpted transformations beyond diet and gym routines.
Shares of COVID-19 test kit and drug makers in Asia rise following a surge in cases in Asia.
When children are emotionally nurtured and given the space to grow in their own time, they emerge as a future that is emotionally resilient and mindful
New research reveals how tailoured mindfulness practices can help ease anxiety by enhancing cognitive control and improving emotional well-being.
To embark on a study abroad journey, it is essential to remember that a healthy mind fosters the resilience needed to overcome challenges and seize opportunities. For every aspirant dreaming of studying abroad, personal well-being serves as the compass guiding them toward success.
Sleeping with contact lenses can lead to dryness, inflammation and in some cases, corneal ulcers.
Walk away with massive savings on Amazon. Grab up to 70% off on treadmills, perfect for anyone turning their home into a fitness space.
Pregnancy heat-risk days are recorded when max. temperatures exceed 95% of historic local temperatures, a threshold seen with increased risks of preterm birth.
Chronic stress can harm your liver health. Practice pranayama to calm down and support your liver.
The number of new cases of prostate cancer annually is projected rise from 1·4 million in 2020 to 2·9 million by 2040. Changing age structures and improving life expectancy are predicted to drive big increases in the disease, as per a report
Want glowing skin, better sleep and real joy? This self-care checklist has you covered to ace productivity this work week.
The calming power of mindfulness is well-known to people who have made the practice a part of their daily lives.
Prostate cancer is a significant health concern for men, particularly as they age. While many cases are slow-growing and manageable, some can be aggressive and require prompt treatment. Awareness, early detection, and informed decision-making are essential for improving survival and quality of life.
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