Milk is best consumed warm, 30 minutes before bedtime for better sleep and digestion. However, avoid mixing it with honey, salt, or fruits

Research indicates that high-sensitivity C-reactive protein (hs-CRP) is a powerful predictor of heart attack risk, especially those caused by silent inflammation. The JUPITER trial demonstrated that individuals with elevated hs-CRP, eve ...more

One of the most popular and cute pet cat breeds, Persian cats are known for their beauty and calm nature. If you are planning to get one for yourself as a pet, then here we list some things you should know:

A new Covid variant called Stratus or XFG is spreading across 38 countries. The World Health Organisation is monitoring this Omicron subvariant. Stratus has unique mutations but causes mild symptoms like scratchy throat and fatigue. Cur ...more

Skip the screens and errands - escape to India’s wild sanctuaries for a quick, soul-refreshing nature fix.

A healthy liver is crucial for detoxification and overall well-being. The article suggests incorporating foods like leafy greens, fatty fish, olive oil, and garlic into your diet to promote liver health. These foods are rich in antioxid ...more

Perimenopause is an inevitable transition in a woman’s life, and while one goes through this phase, they are bound to feel fatigued.

Monsoon season, while relieving heat, poses health challenges due to high humidity. This can lead to skin problems, digestive issues, and respiratory ailments. Staying hydrated, practicing good hygiene, and consuming a balanced diet are ...more

Delhi minister Manjinder Singh Sirsa revealed just he loves parathas so much that he eats them for every meal of the day.

TWICE's Tzuyu says BTS paved the way - BLINKs aren't taking it well on social media

Experts advise choosing a protein source that is in line with your lifestyle, personal ethics, and health objectives.

Desserts like lemon pistachio cake, brownies, croissants, and nut-cranberry cookies blend Indian and Western flavors, reflecting Canada’s rich and diverse food culture

Fixing others is not your duty, but fixing yourself is solely in your hands. Have you ever sat down over chai and really asked yourself, “How can I just be a better version of myself—not for the world, but for myself?” You won’t ...more

Jeff Bezos, known for his bald appearance, debuted a new look at the Sun Valley Conference, sporting thick, white-grey hair. This transformation coincides with his marriage to Lauren Sánchez and a commitment to fitness, including inten ...more

From supporting weight loss to improving digestion, eating jowar has many benefits.

Conjunctivitis, commonly known as pink eye, is a contagious infection causing redness, itching, and discharge. Viral, bacterial, allergic reactions, or irritants can trigger it. Prevention involves hygiene, avoiding sharing items, and n ...more

This article highlights ten books that offer comfort and promote self-compassion. These books encourage readers to practice kindness towards themselves and the world, emphasizing the importance of self-acceptance and emotional well-bein ...more

From cloud-soft clogs to grippy slides and stylish waterproof sandals, these seven rain-friendly picks promise comfort, traction, and style in every stride

​Wimbledon 2025 isn't just about strawberries, grass courts, and posh crowds—it was also a stage where tennis giants, literally and figuratively, made waves. While the final showdown featured the blazing speed and finesse of Jannik ...more