Fixing others is not your duty, but fixing yourself is solely in your hands. Have you ever sat down over chai and really asked yourself, “How can I just be a better version of myself—not for the world, but for myself?” You won’t end up finding any revolutionary solutions.Here are 7 tips for your betterment so that you don’t need to drown under the pile of self-help books.
Celebrity nutritionist Rujuta Diwekar shared simple habits for college students to take care of their health and nutrition when they are away from home.
Clean hotels in Nainital once cost Rs 1,000–Rs 1,500, but now standard rooms range from Rs 2,000 to Rs 5,000, and during peak season, prices often exceed Rs 5,000 per night
For the event, Triptii Dimri embraced monochromatic drama in a soft ivory-toned outfit that exuded tranquillity and strength.
Were all ‘preventive checks’ done before take-off, he asks and hopes he gets answers to his questions
Low vitamin D is more than just staying indoors or skipping sunshine. The body is a complex machine, and factors like gut health, medications, fat metabolism, organ function, and even genes influence how vitamin D works.
Keystone Law has been engaged by the families of UK-based victims of the accident; apart from moving courts in the US, it will also assist families in securing compensation from Air India as per the Montreal Convention
The bag was made for British and French actress, singer and designer Jane Birkin.
A preliminary report found that the confused pilots were unable to restore thrust in time
Milk is best consumed warm, 30 minutes before bedtime for better sleep and digestion. However, avoid mixing it with honey, salt, or fruits
Research indicates that high-sensitivity C-reactive protein (hs-CRP) is a powerful predictor of heart attack risk, especially those caused by silent inflammation. The JUPITER trial demonstrated that individuals with elevated hs-CRP, eve ...more
One of the most popular and cute pet cat breeds, Persian cats are known for their beauty and calm nature. If you are planning to get one for yourself as a pet, then here we list some things you should know:
A new Covid variant called Stratus or XFG is spreading across 38 countries. The World Health Organisation is monitoring this Omicron subvariant. Stratus has unique mutations but causes mild symptoms like scratchy throat and fatigue. Cur ...more
Skip the screens and errands - escape to India’s wild sanctuaries for a quick, soul-refreshing nature fix.
A healthy liver is crucial for detoxification and overall well-being. The article suggests incorporating foods like leafy greens, fatty fish, olive oil, and garlic into your diet to promote liver health. These foods are rich in antioxid ...more
Perimenopause is an inevitable transition in a woman’s life, and while one goes through this phase, they are bound to feel fatigued.
Monsoon season, while relieving heat, poses health challenges due to high humidity. This can lead to skin problems, digestive issues, and respiratory ailments. Staying hydrated, practicing good hygiene, and consuming a balanced diet are ...more
Delhi minister Manjinder Singh Sirsa revealed just he loves parathas so much that he eats them for every meal of the day.
TWICE's Tzuyu says BTS paved the way - BLINKs aren't taking it well on social media
Experts advise choosing a protein source that is in line with your lifestyle, personal ethics, and health objectives.
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