Kiwi, a nutrient-rich fruit, offers a natural solution for constipation and bloating, often triggered by high-fiber foods. Eating two kiwis daily can regulate bowel movements and alleviate constipation symptoms, according to The Washing ...more

Are protein supplements really necessary, or can a balanced diet give you all the gains you need? This article breaks down how much protein your body actually needs, the pros and cons of protein powders, and why whole foods often win. W ...more

The image presents a grid of black dots that initially appears simple. However, prolonged staring reveals an illusion where the brain misinterprets sizes and spacing, leading to miscounting of the circles. This visual trickery highlight ...more

Find lovely baby girl names that mean "shine" and "sparkle," each of which reflects brightness, brilliance, and radiance—all ideal for a lively, happy, and inspirational young lady.

Oprah Winfrey's decades-long weight loss journey, marked by public scrutiny and personal challenges, took a turn after knee surgery in 2021. She embraced a balanced approach, incorporating regular exercise, mindful eating, and weight-lo ...more

Wondering what to grow this monsoon? Try these 6 easy veggies that need minimal care and give you a fresh, healthy harvest right at home, perfect for the rainy season

Dr. A. Velumani's study reveals the crucial role of hormones in motivating morning walks. Conducted over three years in Coimbatore parks, the research highlights how higher cortisol levels and fresh air contribute to alertness and well- ...more

Unlike its wealthier neighbours that demand sizable investments or sky-high incomes, Bahrain’s visa approach offers a decade of residency with minimal barriers.

Matcha, a finely ground green tea powder, offers remarkable benefits for skin health, both topically and internally. Rich in antioxidants like EGCG, matcha combats free radicals, reduces inflammation, and supports collagen production. I ...more

Maharaja Bhupinder Singh’s meal often had 15 rich parathas, 2–3 plates of kebabs, creamy dal, and slow-cooked mutton, with fillings like minced meat and dry fruits

During the rainy season, women face a higher risk of Urinary Tract Infections (UTIs) due to humidity and potential hygiene issues. Recognizing UTI symptoms like frequent urination and pelvic pain is crucial for prompt treatment. Simple ...more

Lemons are useful and lemon peels can benefit your garden. Lemon peels can repel pests and attract pollinators. They are a natural way to control pests like aphids and ants. You can use lemon peels as fertilisers. They are rich in potas ...more

Japan will initially provide two E5 series trains by 2026 for trials, equipped with inspection systems to gather data under Indian conditions—before deploying the faster, more advanced E10 series capable of 400 kmph with enhanced safe ...more

From herbal potli massages to warm healing stones, spa experiences that perfectly complement the monsoon mood designed to soothe, restore, elevate your rainy-day wellness routine

Heated arguments don’t have to be destructive. When approached with self-awareness and emotional discipline, they can become turning points for deeper understanding and connection

Food safety experts caution against consuming certain leftovers due to the risk of bacterial growth. Cooked rice, egg-based dishes, and reheated mushrooms pose significant threats. Mayonnaise-based salads, cream-based soups, and mixed f ...more

By 2026, over 50 million households in India are projected to have smart devices

BTS member Jin reportedly purchased his third home in Hannam The Hill, Seoul.

With contemporary times, modern love and relationships too have become quite complex and difficult to sustain the test of time. With marriages becoming challenging for many people, staying in the relationship seems tougher for them. Thi ...more

So, if you are planning a Europe trip in the near future, bookmark these 6 fabulous European countries where train travel isn’t just a way to get around, it’s part of the adventure.