Find out what one week of poor sleep can lead to in this article

On World Brain Day, neurologists explain why movement is crucial for your mind.

Why settle for ordinary when you can have gadgets that sound amazing and look stunning? These audio products prove that design and tech can live in perfect harmony

New research suggests that a daily cup of black tea may significantly benefit heart health, particularly in elderly women. The study, conducted by Edith Cowan University, found that participants who consumed black tea had a lower risk o ...more

A rare flesh-eating bacteria lurking in warm coastal waters has claimed lives in Florida, raising urgent health concerns.

Shehnaaz Gill turns up the glam in a golden sequin dress, proving that confidence is the ultimate accessory.

In a radical health transformation, a YouTuber from 'My Life By AI' channel shed 27 kilograms with ChatGPT's assistance. Using a virtual AI coach named Arthur, he rebuilt his health through disciplined meal planning, tailored workouts, ...more

Another symptom to watch for is shortness of breath, especially during physical activity or emotional stress. When the heart does not get enough blood, it cannot pump efficiently, which can make you feel breathless. You may also feel un ...more

Tea is a ritual for many Indians. Studies suggest unsweetened tea benefits heart health. Two cups daily may lower risks of stroke and heart failure. Adding sugar negates these benefits. Research indicates tea reduces bad cholesterol. It ...more

Dr. Saurabh Sethi, a seasoned gastroenterologist, recommends incorporating five seeds into your daily diet for enhanced well-being. Chia seeds boost energy, while flax seeds aid hormonal balance. Pumpkin seeds promote better sleep, and ...more

Developing some daily routines has a profound effect on the child’s academic success. It is supported by the evidence and advice of the experts that there are some daily habits that can be helpful in both the learning process and the ...more

Ayurveda views curd (dahi) as heating, contrary to popular belief, potentially increasing body heat and Kapha-Pitta doshas. It advises against nighttime consumption due to digestion difficulties and mucus production. Instead, Ayurveda r ...more

Not all gifts need to be wrapped in shiny paper and be expensive; some gifts are so meaningful that they stay with your kids for their entire lives. Gifting your children something that resonates with them more deeply and is enshrined i ...more

ABC juice is a fresh and healthy drink made by blending three major ingredients including apples, beetroots and carrots. Its health benefits are quite strong, despite the simplicity of its composition that makes it popular among health ...more

Snoring disrupts sleep and may indicate underlying health issues. The article suggests practical steps like side-sleeping, nasal strips, and avoiding alcohol before bed to alleviate snoring. Medical options, including dental appliances ...more

The casual nature of hookups often emphasises physical attraction, mutual convenience, and temporary connections without the expectation of commitment

The 10 most stressed cities of the world!

​Diabetes is one of the fastest-growing diseases of the 21st century, affecting millions of lives in every nook and corner of the globe. According to the International Diabetes Federation (IDF), approximately 537 million adults have d ...more

Unions seek transition period, say the move will lead to job losses

Optical illusions are currently trending on social media, captivating users with their ability to challenge concentration and observation skills. This particular illusion presents a grid filled with the number 135, cleverly concealing t ...more