Dr. Saurabh Sethi, a seasoned gastroenterologist, recommends incorporating five seeds into your daily diet for enhanced well-being. Chia seeds boost energy, while flax seeds aid hormonal balance. Pumpkin seeds promote better sleep, and sesame seeds strengthen bones. For digestive issues, fennel seeds offer relief from bloating. These simple additions can significantly impact overall health, naturally supporting various bodily functions.
These early symptoms might appear minor, and often mimic everyday health issues. But when they persist, combine, or feel unfamiliar in intensity, they deserve a second look.
A new optical illusion challenges viewers to find a hidden horse within a complex swirl of shapes. The puzzle tests observation skills and the ability to detect subtle patterns. Clues suggest focusing on the lower half of the image, whe ...more
Rashmika Mandanna bottles her memories in a fragrance line inspired by her childhood diaries
Shweta Tiwari took to her social media to share pictures of her latest look. The actor opted for a vibrant yellow floral printed maxi-length dress.
Shweta Tiwari, known for her impeccable style, defies age norms with her fashion choices, embracing everything from crop tops to sarees. She encourages experimenting with Indian wear and prioritizing comfort, advocating for confidence a ...more
CSL has earmarked a ₹50 crore corpus for the Ushus programme, with ₹6.9 crore already invested in 17 startups, generating over 70 high-skilled employment opportunities for young professionals
Cricketer Sarfaraz Khan left his fans shocked when he shared his dramatic weight loss transformation picture on his Instagram Stories.
Recent studies explore brain stimulation for math skills. Techniques like tDCS and tRNS show promise. They apply mild currents to brain regions linked to numerical processing. Research indicates improved arithmetic performance, especial ...more
ver the last decade, advanced imaging tools and artificial intelligence have added a new dimension to this understanding. These technologies can now pick up minute changes in retinal structure—changes that may go unnoticed during regu ...more
The toy train experience in India is a charming reminder of slow travel amidst the hustle and bustle. Check out some of the scenic toy trains that are operational even today.
While modern travellers are driven by wanderlust, they still look for security and convenience, along with creating memories. This is where travel assistance services come in.
Vibration plate training is regaining popularity, fueled by social media claims of fat loss and muscle toning. While studies suggest benefits like improved circulation and reduced stress, experts caution against viewing it as a standalo ...more
Indian farmers are increasingly turning to mahogany tree farming as a profitable, low-maintenance alternative to traditional crops. With a small initial investment of ₹200 per sapling, farmers can potentially earn ₹1 lakh or more up ...more
When you are dehydrated and when your water intake is less than the adequate level, a range of gut-related issues can emerge.
Elon Musk, known for his technological advancements, also attracts attention for his large family of 14 children with four different women. His unconventional approach to family, driven by concerns about declining birth rates, includes ...more
Sacred Spaces in a Path of Awakening is a solo show by Chennai-based Asma Menon
Battling sugar cravings? It's a dopamine game! The craving for sugar triggers dopamine release, but the crash leads to more cravings. Prioritise protein, move your body, and sleep well to naturally boost dopamine. Magnesium, adaptogens, ...more
Many common bedroom items can negatively impact sleep and well-being. Mold-prone plants, workout equipment, and dirty laundry introduce allergens and disrupt the relaxing atmosphere. Paper clutter, bright digital clocks, and improperly ...more
Jaipur, India's Pink City, has secured 5th position in Travel + Leisure’s World’s Best Cities 2025, surpassing Florence. Global readers praised Jaipur for its cultural richness, luxury stays, and unforgettable experiences. This reco ...more
For most Indians, the key to better health doesn’t lie in supplements but in a diverse, balanced, and nutrient-rich diet
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