Recent studies suggest that taking blood pressure pills at night might be better. A study showed reduced risks of heart attacks and strokes with evening doses. Morning dosing has been the traditional advice. But night dosing could help restore a healthy blood pressure dip during sleep. Consult your doctor before changing your medication schedule.
The revoking of student visas by the Trump administration casts a larger shadow over freedom and plurality in top educational institutions, from Harvard to Northwestern to the University of California
Creatine, a popular supplement, faces claims of causing hair loss. A 2009 study showed increased DHT levels, linked to baldness. However, no major study proves creatine directly causes hair loss. Genetic predisposition plays a key role. ...more
Skeletal muscle stores 95% of the body's creatine, with the liver, kidneys, and brain storing the remaining 5%.
Long hours of sitting at the desk and limited physical activity leads to stiff back and hips. Check out these simple exercises to improve mobility and flexibility.
Priyanka Chopra promoted her film Heads of State on Jimmy Fallon's celebrity chat show. She wore a black bodycon dress for the occasion.
Mumbai-based tango dancer Kruti Gandhi Sarda stood third at the recently concluded Indonesia Championship Preliminaries that saw almost 100 dancers competing.
Influencing others isn’t about manipulation or playing tricks— instead, it’s about understanding human behaviour and using psychology-based hacks to connect and inspire people to get what you want. Whether you're leading a team, b ...more
In Kodaikanal, tourists are being misled with fake 'mountain honey' sold in banned plastic bottles, sparking concern over health risks and calls for stricter action
Jacqueline Fernandez took to her social media to share pictures of her latest look. In a monochrome striped co-ord set, her look was a masterclass in modern elegance.
For many Hindus, Lord Jagannath is the epitome of being complete. With his large eyes he looks over the entire universe, keeping everything and everyone in check.
Yoga Benefits: Yoga is not only a physical workout , it’s a holistic practice that nurtures the mind, strengthens the body and uplifts the soul.
Rashmika Mandanna stunned in a soft blush pink saree that was adorned with embroidered wildflowers. She paired the saree with minimal jewellery.
Sunscreen is essential year-round, not just in summer, as UV radiation penetrates clouds and windows, causing skin damage. All skin tones need daily SPF to prevent premature aging, pigmentation, and skin cancer. Makeup with SPF is insuf ...more
Yoga is more than asanas—it’s the science of consciousness. Sage Maharishi Patanjali has offered four timeless attitudes to cleanse the mind and stay centered in a chaotic world.
Abu Jani Sandeep Khosla wanted Aamir Khan to ditch the jeans and T-shirt look and try formal kurtas, sherwanis and bandhgalas.
Lauren Gottlieb married Tobias Jones in a stunning Tuscany wedding, dressed in a figure-hugging ivory gown and elegant accessories.
Yoga Asanas for Beginners: Yoga is not about the perfect pose, it’s about mindful movement, awareness, and the intention to care for your well-being.
Neuroscientist Robert Love warns about the rising cases of Alzheimer's disease due to toxins present in everyday household items. Air fresheners release harmful VOCs, while scented candles emit toluene, affecting the nervous system. Non ...more
Genelia Deshmukh draped a quintessential Abu Jani Sandeep Khosla chikankari saree at the premiere of Sitaare Zameen Par.
At the premiere, Aamir Khan, Genelia Deshmukh, and the 10 stars of Sitaare Zameen Par were dressed in Abu Jani Sandeep Khosla ensembles.
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