Tired of sticky Sabudana Khichdi? Follow this fool-proof method to make light, fluffy, non-sticky khichdi, perfect for fasting or as a comfort food

Retinoids help fight acne, reduce fine lines, improve skin texture, and accelerate cell turnover at the molecular level.

Dr. Raveesh Sunkara highlights the critical importance of recognizing stroke symptoms promptly to save lives. He emphasizes the 'FAST' acronym: Face drooping, Arm weakness, Speech difficulty, and Time to call for emergency services. Act ...more

The growing epidemic of heart diseases can be managed and controlled with the right awareness, preventive measures, and timely treatment

Kareena Kapoor Khan’s timeless fitness mantra is simple—early dinners, yoga, and the same comforting khichdi, day after day.

It is important to keep in mind that emotional self-care is not about a quick fix. It is about consistency and having the intention of taking care of yourself

Kidney stones are a hard mass formed in the kidneys, typically consisting of insoluble calcium compounds. The size of kidney stones ranges from grain-like, to a golf ball! While in some cases, kidney stones can cause pain, in most cases ...more

Saying you “hate reading” is easy. It’s safe. It means you don’t have to try or risk getting bored. But sometimes, it’s not about disliking reading, it’s about not being given the right book at the right time.These books are ...more

Vaping's rising popularity, especially among adolescents, sparks concerns about its safety and potential cancer risks. Despite being perceived as a safer alternative to traditional cigarettes, vaping involves inhaling harmful chemicals ...more

World Youth Skills Day, on July 15, highlights empowering youth with employability and entrepreneurship skills. Started by the UN in 2014, the 2025 theme is AI and digital skills.

A recent study presented at ENDO 2025 reveals a significant link between social isolation and increased risk of diabetes and poor blood sugar control in older adults. Analyzing data from the National Health and Nutrition Examination Sur ...more

Dr. Raveesh Sunkara, a neurologist, advises avoiding trans fats, sugary drinks, and ultra-processed foods for optimal brain health. Trans fats cause inflammation, while sugary drinks lead to glucose spikes and potential brain shrinkage. ...more

UNESCO has designated 12 historic Maratha forts across Maharashtra and Tamil Nadu as World Heritage Sites, recognizing their military ingenuity and strategic design. These forts, built between the 17th and 19th centuries, represent a ne ...more

The ₹126.63 crore lease agreement, valid for 99 years, marks a strategic move in repurposing idle industrial land to support India’s growing demand for modern rail infrastructure. 

Obesity and lifestyle diseases are creeping in at younger ages, fuelled by exactly the kind of diet that puts samosa and jalebi at the centre

India is taking a bold step to combat rising obesity and related diseases by introducing Sugar and Oil Boards in public spaces. Inspired by the "Fit India" mission, these boards highlight the hidden sugars and fats in everyday foods lik ...more

With the alarming rise in lifestyle-related diseases in India, it’s time to rethink our dietary choices and find balance between cultural enjoyment and long-term health

A three-day retreat in Karaikudi brings alive the bold flavours, rich history, cultural rituals of Chettinad cuisine through progressive dining, local trails, immersive experiences

The FAA advisory was not considered a critical safety issue at the time and was not acted upon by Air India, as compliance was not mandatory.

Kiwi, a nutrient-rich fruit, offers a natural solution for constipation and bloating, often triggered by high-fiber foods. Eating two kiwis daily can regulate bowel movements and alleviate constipation symptoms, according to The Washing ...more