Drinking bitter gourd juice every morning can boost digestion, detoxify the body, and promote clear skin, glowing skin. It also supports weight loss, immunity, and blood sugar control.

There is an adoption of a tiered strategy: routine targeted testing during periods of low viral activity; escalating to broader, sometimes even universal, testing combined with reinstated infection control measures (e.g., masking for healthcare workers) when community data indicate a surge in cases.  

Alzheimer’s disease is only one type of dementia, and while biomarkers are helpful in diagnosis, a comprehensive approach that includes clinical assessments, patient history, and other diagnostic tools is crucial for accurate diagnosis and effective management of Alzheimer’s and other dementias, say experts

Walking can be a powerful tool for weight loss when done consistently and strategically.

A groundbreaking study reveals that obesity may directly influence anxiety and brain function by altering gut microbes and brain signaling pathways.

If symptoms begin very early, scheduling the test for around day 3–5 of symptom onset is often optimal; if still negative in the presence of high clinical suspicion, repeat testing should be considered.

A new global study finds that eating a variety of flavonoid-rich foods like tea, berries, dark chocolate, and apples may significantly reduce your risk of chronic diseases and increase longevity.

Although these clinical pointers and scoring tools are invaluable, confirmatory testing (e.g., RT-PCR or rapid antigen testing) help steer the diagnosis in the correct direction.  

Rose apple is a juicy, low-calorie fruit packed with antioxidants, fiber, and hydration-boosting nutrients.

Struggling to stay awake and focused at work? These science-backed tips will help you conquer laziness and mid-day drowsiness to unlock peak productivity.

As heatwaves intensify across the globe, it's not just your skin and body that are affected; your eyes are also at serious risk.  

Worried about buying fake or chemically-treated litchis this season? Here’s a complete guide to identifying real litchis using simple tricks at home. Read on!

India is hailed for eliminating leprosy two decades ago, but modern effects of climate stress and poverty may lead to its reappearance might help it reappear 

Blood pressure monitoring is more than a routine—it’s a window into your cardiovascular health. Ensuring accurate measurements requires proper technique, awareness of influencing factors, and a bit of patience.

Blood pressure monitoring is more than a routine—it’s a window into your cardiovascular health. Ensuring accurate measurements requires proper technique, awareness of influencing factors, and a bit of patience.

Whether you’re a new mom or navigating the joys and challenges of older motherhood, yoga meets you exactly where you are. It doesn’t require fancy gear or long hours, just a little space, a quiet breath, and the willingness to care for yourself with the same devotion you offer others.

Whether you’re a new mom or navigating the joys and challenges of older motherhood, yoga meets you exactly where you are. It doesn’t require fancy gear or long hours, just a little space, a quiet breath, and the willingness to care for yourself with the same devotion you offer others.

Style is great. But a healthy spine? Even better.  

Style is great. But a healthy spine? Even better.  

After a health scare, 53-year-old Dr. Alka completely transformed her lifestyle by focusing on nutrition, exercise, and mindfulness. As a result, her biological age has dropped to just 23.