At present, Nucleic Acid Testing (NAT), a highly sensitive molecular technique used to screen blood donations for infectious diseases, is used in some hospitals

The Indian medical tourism market is set to surge from $18.2 billion in 2025 to $58.2 billion by 2035, according to a new report on Thursday.   

Plant-based milks such as oat, almond, soy are becoming a regular part of everyday life. They offer real benefits like being lactose-free, lower in cholesterol, and sustainable. Filled with plant protein and often comprising of essential nutrients, they’re a good alternative to dairy milk. 

By regularly incorporating these delicious and nutritious fermented foods into your diet, you can naturally nourish your gut microbiome, support optimal digestion, and pave the way for a healthier, more vibrant you. Remember, a healthy gut is the foundation of overall well-being!

Despite appearing a bit unimpressive, Utkatasana is a potent posture that should not be ignored. When performed faithfully and with dedication and focus, it is a powerful vehicle for empowerment and clarity of the mind.  

People living with asthma, interstitial lung disease, or other respiratory disorders should also touch base with their physician before rolling out the mat, just to confirm that each pose fits their unique story. When they do practice, the focus should stay on gentle stretches, easy breath counts, and restorative moments, steering clear of any twi ...more

Surya Namaskar, or Sun Salutation, is a complete yoga routine that benefits both the body and mind. Practicing it daily improves flexibility, boosts metabolism, and enhances mental clarity. It also supports hormonal balance and aids in digestion.

While two-minute activity breaks taken every 30–60 minutes can significantly reduce average blood pressure and improve vascular health, a two-minute walk test can be used to spot early signs of cardiovascular dysfunction, especially in asymptomatic or newly-diagnosed hypertensive individuals, say experts

A new study reveals Indians consume dangerously high levels of salt daily, more than double the WHO's safe limit—raising red flags for heart, kidney, and stroke-related diseases.

As officials warn of a fresh Lumpy Skin Disease outbreak in Maharashtra's Buldhana district, here’s what every cattle owner must know to protect their livestock.

Beetroot is more than just a salad ingredient, it’s your secret weapon for radiant skin and a thriving digestive system. Read on!

In what is arguably the world’s toughest race, the toll on the human body is immense, but for some, the rewards may be greater

Hidden danger in your favourite foods: Samosas and jalebi are deep fried and that too by reusing the same oil multiple times. 

A new study reveals that emotional support and menopause symptom severity, not just hormones, may be the real culprits behind depression in women with premature menopause.

Across India, particularly in urban and semi-urban populations, we are witnessing a steep rise in OSA diagnoses, especially among younger, working adults. Sedentary lifestyles, increasing hours of long screen time, disrupted circadian rhythms, weight gain, and poor sleep hygiene are all contributing to this silent epidemic

India reduced its number of zero-dose children — those who have not received a single vaccine — by 43%, from 1.6 million in 2023 to 0.9 million in 2024

Rising levels of anxiety and depression, and suicide statistics are reflective of a silent emergency among India’s young people. Unless steps are taken to better the situation, this burden of mental illness will sabotage the very prosperity that India is poised to enjoy with its young

For stroke survivors, cancer patients, and individuals with vascular or spinal disorders, interventional radiology is no longer merely an alternative, but increasingly, the standard of care. Awareness and timely access to interventional radiology are essential to ensure that more patients can benefit

The monsoon season can weaken your immune system, making you prone to infections. Including seasonal fruits, warm herbal drinks, and immunity-boosting spices in your diet can help. Avoid raw or fried foods and opt for freshly cooked, light meals to aid digestion. These 10 simple diet tips will help you stay healthy and protected during the rainy s ...more