HEALTH

Best 5 kg dumbbell sets for beginners: Start your fitness journey with these top picks of 2025

Build your muscle with ease at home with the top-rated 5 kg dumbbell sets. Check out these beginner-friendly picks.

HINDUSTAN TIMES
20 hours ago
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HEALTH

All you need to know about: prostate cancer

The number of new cases of prostate cancer annually is projected rise from 1·4 million in 2020 to 2·9 million by 2040. Changing age structures and improving life expectancy are predicted to drive big increases in the disease, as per a report

THE HINDU
30 minutes ago
HEALTH

Make time for productivity: 5 ways for men and women to reclaim self-care in a busy life

Want glowing skin, better sleep and real joy? This self-care checklist has you covered to ace productivity this work week.

HINDUSTAN TIMES
1 hour ago
HEALTH

Can mindfulness combat anxiety? Study explores

The calming power of mindfulness is well-known to people who have made the practice a part of their daily lives.

HINDUSTAN TIMES
2 hours ago
HEALTH

Prostate Cancer: Causes, Symptoms, Treatment, And Prevention

Prostate cancer is a significant health concern for men, particularly as they age. While many cases are slow-growing and manageable, some can be aggressive and require prompt treatment. Awareness, early detection, and informed decision-making are essential for improving survival and quality of life.  

ZEE NEWS
2 hours ago
HEALTH

Managing PCOS-Related Hair Fall: Woman Shares Her Real-Life Hair Regrowth Journey And Tips

PCOS-related hair loss is more than a cosmetic concern—it deeply affects a woman's confidence, mental health, and overall well-being. Read on as a woman shares her personal journey of battling PCOS-triggered hair fall and how simple changes restored her confidence—and her hair.

ZEE NEWS
2 hours ago
HEALTH

US baby with rare illness treated with tailor-made gene edit

The results were promising for other people with genetic conditions, said the medical team

THE HINDU
2 hours ago
HEALTH

Freezing onions to putting mushrooms in sun to soak vitamin D: Doctor shares 6 interesting facts about everyday foods

Dr Rajan explained the benefits one can get from food items if they cook or eat them right, including putting mushrooms in the sun to soak up vitamin D2.

HINDUSTAN TIMES
3 hours ago
HEALTH

Nutritionist shares 1600 calorie daily diet plan with 100 gram protein: Lose fat the right way

Here's a sample 1600-calorie diet plan with around 100 g protein, ideal for someone weighing around 65 kg. Adjust portion sizes based on your individual needs.

HINDUSTAN TIMES
3 hours ago
HEALTH

Your waist size matters. Study says, it can predict heart failure

The study observed that the areas of fat distribution in the body has more impact on heart health than overall weight.

HINDUSTAN TIMES
4 hours ago
HEALTH

Joe Biden diagnosed with ‘aggressive’ prostate cancer: All you need to know; symptoms, cause and life expectancy

Former President Joe Biden has been diagnosed with aggressive prostate cancer following urinary symptoms. Here's all you need to know about this type of cancer.

HINDUSTAN TIMES
4 hours ago
HEALTH

Inflammatory Bowel Disease: Why we need to talk about it openly and sensitively in India

In India, stigma, lack of awareness, and limited access to specialist care are major hurdles. There is a growing need for public education, improved diagnostics, and affordable treatment

THE HINDU
4 hours ago
HEALTH

Retinoblastoma In Children: Expert Shares Early Signs, Risk Factors - All You Need To Know

Retinoblastoma Awareness Month: Retinoblastoma is a rare eye cancer affecting young children, and early detection is the key to saving both vision and life—here’s everything parents need to know.

ZEE NEWS
4 hours ago
HEALTH

Global Warming Is Making Your Sleep Apnea Worse: Shocking New Study Reveals 3X Rise By 2100

A massive global study reveals that rising temperatures are directly worsening obstructive sleep apnea (OSA), with the societal burden expected to triple by 2100 if climate change continues unchecked.

ZEE NEWS
5 hours ago
HEALTH

Grinding teeth at night? Gastroenterologist shares 5 warning signs that indicate your body is low on nutrients

In a video, he shared common signs that your body might lack key nutrients and how spotting nutrient gaps early can help you take control of your health.

HINDUSTAN TIMES
5 hours ago
HEALTH

Snoring Could Be A Warning Sign: How Obstructive Sleep Apnoea Is Silently Damaging Your Health

If you or someone you know snores loudly, pauses while breathing at night, or wakes up tired — it could be more than just poor sleep. It might be Obstructive Sleep Apnoea.

ZEE NEWS
5 hours ago
HEALTH

How To Identify Real And Fake Litchi At Home: Simple Tricks To Spot Safe, Natural Fruit This Summer

Worried about buying fake or chemically-treated litchis this season? Here’s a complete guide to identifying real litchis using simple tricks at home.

ZEE NEWS
6 hours ago
HEALTH

Cardiologist shares 10 things he does every day to lower heart disease risk: 10,000 steps to start the day with protein

A cardiologist shared the 10 things he does to lower the risk of heart disease, including walking 10,000 steps daily, starting the day with protein, and more.

HINDUSTAN TIMES
6 hours ago
HEALTH

Chinese mum reveals 5 power foods she eats for glowing skin at 38 that help her ‘age backwards’: Kimchi to soup

She shared a list of traditional foods as well as fruits and nuts she consumes to 'glow from inside'; these help 'delay the need for Botox', she added.

HINDUSTAN TIMES
6 hours ago
HEALTH

Reimagining CGHS: Reforming a lifeline for India’s retired public servants

In India’s smaller towns and cities, a growing number of retired government employees are quietly grappling with the Central Government Health Scheme (CGHS), that was meant to support them in their later years. In the...

NDTV
7 hours ago
HEALTH

World Health Organization looks ahead to life after the US

This year, since US President Donald Trump started the year-long process to leave the WHO with an executive order on his first day in office in January, the main theme is scaling down

THE HINDU
7 hours ago

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