Hustle culture has dominated for long. But now young professionals are pushing back, prioritising both personal and career goals.

Sun exposure can dull your skin and leave stubborn tan behind, these simple homemade remedies can help you bring back that radiant, even-toned glow naturally.

Appreciating the link between neurodivergence and anxiety enables us to support effectively. All sensory needs must be met, including providing hyper-quiet spaces and using gentle lighting. Additionally, anxiety coping mechanisms like deep breathing and sensory tools heighten understanding and acceptance of neurodiversity. 

From citrus fruits to beetroot: these 5 foods can help bile flow, reduce inflammation, and support your gallbladder.

Doctors today can treat both common headaches and more serious problems like brain tumors with the help of advanced tools and knowledge. Hospitals that focus on long-term health, not just quick fixes, make sure people get the right treatment at the right time, and with kindness.

The woman inherited the rare blood type from both parents who carried a genetic mutation. She is currently the only known person in the world with this blood type, making her compatible only with herself for blood transfusions

Should you avoid fruits or fried foods during the monsoon? Stay at the top of your health and fitness game by unlearning common monsoon myths.

Meryl Streep's go-to beauty tip is surprisingly simple. The 76-year-old actor credits her radiant skin to one habit and dermatologists agree with her approach.

The study observed a direct link between exposure to heatwaves and its effect on mental health, leading to depression and anxiety.

From avoiding coffee in the morning to staying hydrated, here are five habits that can fast track your weight loss journey.

High moisture and sugar content in dates can make them susceptible to mould. Here’s why you must check your dates before consuming them.

A protein-packed dosa for breakfast? Here are 7 low-calorie south Indian recipes using high-protein vegetarian ingredients, from toor dal to oats and ragi.

Monsoon rains do bring joy and fun, along with hair issues. Here are top 8 hair care products that will prevent hair damage.

There are so many options for anyone out there who's avoiding classic dairy options, like cow milk. But are plant-based milks actually good for you?

Excessive alcohol consumption is a major risk factor for liver disease. But what about sodas? To support liver health, consider avoiding these three beverages.

From having healthy fats to adding calming beverages to the diet, know these diet tips that can de-stress your mind and body.

With the latest medical advances, cataract surgeries have become more precise and give excellent results. Surgical time has been reduced; it is a safe surgery and patients recover very fast

What are short tandem repeats? Why is STR the most widely used genetic marker for identifying humans? Why is sample quality, data analysis, and its interpretation important? How can contamination or degradation of samples be overcome?

Know what to eat for complete wellbeing for older adults. From brain health to digestion, these vital nutrients support healthy ageing.

Music is a powerful tool of healing and connection that goes beyond words, helping to calm the mind and bringing people closer.