HEALTH

#50: My protein playbook – How to eat for muscle, metabolism & aging well

If there’s one macronutrient that deserves more attention as we age, train, or aim for better metabolic health — it’s protein. It is also one of the most discussed macronutrient on social media, with more...

NDTV
1 day ago
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HEALTH

Skeletal signatures: how bone age shapes medicine, law, and sport

Bone age, used in paediatric endocrinology, juvenile law, and age-group sports, is an estimate of skeletal maturity, obtained by examining how far the bones have developed. It is not the same as chronological age, which is calculated by the number of years since birth

THE HINDU
26 minutes ago
HEALTH

Kidney, Bladder, and Prostate Cancers: What You Should Really Know

Bladder Cancer Signs: The most common symptom of bladder cancer is painless blood in urine. It’s more common in smokers and those exposed to harmful workplace chemicals. 

ZEE NEWS
1 hour ago
HEALTH

Kidney, Bladder, and Prostate Cancers: What You Should Really Know

Bladder Cancer Signs: The most common symptom of bladder cancer is painless blood in urine. It’s more common in smokers and those exposed to harmful workplace chemicals. 

ZEE NEWS
1 hour ago
HEALTH

Vitamin D deficiency poses public health challenge, say experts

Next in the The Hindu-Naruvi Hospital webinar series dives into the myths and reality of Vitamin D deficiency

THE HINDU
11 hours ago
HEALTH

Study projects over 15 million people born during 2008-2017 could develop gastric cancer in life

The authors called for more investment in preventing gastric cancer, especially through population-level screening and treating of the bacterial infection, known to be preventable through effective treatment

THE HINDU
12 hours ago
HEALTH

Healing at scale: How 11 years of Modi-era reforms re-imagined Indian healthcare

“Healthy India” was once a slogan. In the eleven years since 2014, it has become a measurable reality. When Prime Minister Narendra Modi took office, our health expenditure languished at Rs 33,278 crore, primary health...

NDTV
16 hours ago
HEALTH

Your Brain Keeps Growing Even After 70! Shocking Study Reveals Hidden Power Of Memory Cells

Swedish researchers have just uncovered mind-blowing evidence that your brain continues to grow new memory cells well into old age, offering new hope for tackling memory loss and cognitive decline.  

ZEE NEWS
17 hours ago
HEALTH

Your Brain Keeps Growing Even After 70! Shocking Study Reveals Hidden Power Of Memory Cells

Swedish researchers have just uncovered mind-blowing evidence that your brain continues to grow new memory cells well into old age, offering new hope for tackling memory loss and cognitive decline.  

ZEE NEWS
17 hours ago
HEALTH

10 Natural Foods That Lower Cortisol Levels And Help Combat Stress, Anxiety, And Hormonal Imbalance

To combat stress, anxiety, and hormonal imbalances, several natural foods can help lower cortisol levels. These include magnesium-rich foods like spinach and almonds, omega-3 rich foods such as fish and chia seeds, and probiotic-rich foods like yoghurt. Other beneficial foods include those high in B vitamins (eggs, chicken breast), foods with a ...more

ZEE NEWS
20 hours ago
HEALTH

10 Natural Foods That Lower Cortisol Levels And Help Combat Stress, Anxiety, And Hormonal Imbalance

To combat stress, anxiety, and hormonal imbalances, several natural foods can help lower cortisol levels. These include magnesium-rich foods like spinach and almonds, omega-3 rich foods such as fish and chia seeds, and probiotic-rich foods like yoghurt. Other beneficial foods include those high in B vitamins (eggs, chicken breast), foods with an ...more

ZEE NEWS
20 hours ago
HEALTH

Adults Who Have Survived Childhood Cancer May Be At High Risk Of Severe COVID-19, Study

A groundbreaking study reveals that adults who survived childhood cancer face a 58% higher risk of severe COVID—even decades after recovery.

ZEE NEWS
20 hours ago
HEALTH

Adults Who Have Survived Childhood Cancer May Be At High Risk Of Severe COVID-19, Study

A groundbreaking study reveals that adults who survived childhood cancer face a 58% higher risk of severe COVID—even decades after recovery.

ZEE NEWS
20 hours ago
HEALTH

Monsoon 2025: 5 Common Fruits You Should Avoid During The Rainy Season To Protect Your Health

As refreshing as the monsoon season is, it also increases the risk of infections and digestive issues. Certain fruits, though normally healthy, can become harmful due to humidity and contamination. This guide lists 5 common fruits to avoid during Monsoon 2025 for better immunity and gut health. Make informed food choices to stay safe, energised, an ...more

ZEE NEWS
21 hours ago
HEALTH

Monsoon 2025: 5 Common Fruits You Should Avoid During The Rainy Season To Protect Your Health

As refreshing as the monsoon season is, it also increases the risk of infections and digestive issues. Certain fruits, though normally healthy, can become harmful due to humidity and contamination. This guide lists 5 common fruits to avoid during Monsoon 2025 for better immunity and gut health. Make informed food choices to stay safe, energised, a ...more

ZEE NEWS
21 hours ago
HEALTH

7 Simple And Effective Waist Slimming Exercises Women Can Do At Home For A Naturally Toned Core

Tone your core and slim your waist with these 7 simple, effective at-home exercises designed for women. No gym required—just consistency and dedication. From standing twists to leg raises, these moves target belly fat and improve posture. Stay fit, feel confident, and sculpt a naturally defined waistline.  

ZEE NEWS
22 hours ago
HEALTH

7 Simple And Effective Waist Slimming Exercises Women Can Do At Home For A Naturally Toned Core

Tone your core and slim your waist with these 7 simple, effective at-home exercises designed for women. No gym required—just consistency and dedication. From standing twists to leg raises, these moves target belly fat and improve posture. Stay fit, feel confident, and sculpt a naturally defined waistline.  

ZEE NEWS
22 hours ago
HEALTH

No health without skin health: a global call to end skin bleaching and prioritise dermatological equity

Despite its profound role in our well-being, skin health is routinely side-lined in global health agendas. This year, the message is clear: healthy skin is not a luxury, but a fundamental part of human health

THE HINDU
1 day ago
HEALTH

Polluting cooking fuel users may be at a higher risk of cognitive impairment finds study in Karnataka

The study, published in The Lancet found that users of only polluting cooking fuel, primarily rural women, had significantly lower scores in global cognition, visuospatial ability and executive functions

THE HINDU
1 day ago
HEALTH

Preventing Infections In Cancer Patients During Monsoon

While the monsoon brings relief, it also increases serious health risks for cancer patients due to their low immunity. Here, the expert explains how to stay protected from seasonal infections. Follow these vital tips and stay safe during those rainy days.

ZEE NEWS
1 day ago
HEALTH

Preventing Infections In Cancer Patients During Monsoon

While the monsoon brings relief, it also increases serious health risks for cancer patients due to their low immunity. Here, the expert explains how to stay protected from seasonal infections. Follow these vital tips and stay safe during those rainy days.

ZEE NEWS
1 day ago

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