Drinking mint water in the morning is a simple habit with powerful health benefits. It can boost digestion, hydrate your body, improve skin clarity, and refresh your system naturally. Mint’s soothing and detoxifying properties make it perfect for starting your day. Add it to your morning routine for a fresh, healthy glow from within.

Hormonal change is the main reason for the fluctuations in blood sugar levels. During pregnancy the body produces hormones such as progesterone, estrogen, and human placental lactogen.

Bladder Cancer Signs: The most common symptom of bladder cancer is painless blood in urine. It’s more common in smokers and those exposed to harmful workplace chemicals. 

Bladder Cancer Signs: The most common symptom of bladder cancer is painless blood in urine. It’s more common in smokers and those exposed to harmful workplace chemicals. 

Natural prebiotic foods like garlic, onions, bananas, and oats support gut health by feeding beneficial gut bacteria. These foods enhance digestion, boost immunity, and contribute to overall wellness. Including them regularly can reduce inflammation and improve nutrient absorption. A gut-friendly diet promotes long-term physical and mental health.

Natural prebiotic foods like garlic, onions, bananas, and oats support gut health by feeding beneficial gut bacteria. These foods enhance digestion, boost immunity, and contribute to overall wellness. Including them regularly can reduce inflammation and improve nutrient absorption. A gut-friendly diet promotes long-term physical and mental health. ...more

Bone age, used in paediatric endocrinology, juvenile law, and age-group sports, is an estimate of skeletal maturity, obtained by examining how far the bones have developed. It is not the same as chronological age, which is calculated by the number of years since birth

Next in the The Hindu-Naruvi Hospital webinar series dives into the myths and reality of Vitamin D deficiency

The authors called for more investment in preventing gastric cancer, especially through population-level screening and treating of the bacterial infection, known to be preventable through effective treatment

“Healthy India” was once a slogan. In the eleven years since 2014, it has become a measurable reality. When Prime Minister Narendra Modi took office, our health expenditure languished at Rs 33,278 crore, primary health...

Swedish researchers have just uncovered mind-blowing evidence that your brain continues to grow new memory cells well into old age, offering new hope for tackling memory loss and cognitive decline.  

Swedish researchers have just uncovered mind-blowing evidence that your brain continues to grow new memory cells well into old age, offering new hope for tackling memory loss and cognitive decline.  

To combat stress, anxiety, and hormonal imbalances, several natural foods can help lower cortisol levels. These include magnesium-rich foods like spinach and almonds, omega-3 rich foods such as fish and chia seeds, and probiotic-rich foods like yoghurt. Other beneficial foods include those high in B vitamins (eggs, chicken breast), foods with an ...more

To combat stress, anxiety, and hormonal imbalances, several natural foods can help lower cortisol levels. These include magnesium-rich foods like spinach and almonds, omega-3 rich foods such as fish and chia seeds, and probiotic-rich foods like yoghurt. Other beneficial foods include those high in B vitamins (eggs, chicken breast), foods with a ...more

A groundbreaking study reveals that adults who survived childhood cancer face a 58% higher risk of severe COVID—even decades after recovery.

A groundbreaking study reveals that adults who survived childhood cancer face a 58% higher risk of severe COVID—even decades after recovery.

As refreshing as the monsoon season is, it also increases the risk of infections and digestive issues. Certain fruits, though normally healthy, can become harmful due to humidity and contamination. This guide lists 5 common fruits to avoid during Monsoon 2025 for better immunity and gut health. Make informed food choices to stay safe, energised, an ...more

As refreshing as the monsoon season is, it also increases the risk of infections and digestive issues. Certain fruits, though normally healthy, can become harmful due to humidity and contamination. This guide lists 5 common fruits to avoid during Monsoon 2025 for better immunity and gut health. Make informed food choices to stay safe, energised, a ...more

Tone your core and slim your waist with these 7 simple, effective at-home exercises designed for women. No gym required—just consistency and dedication. From standing twists to leg raises, these moves target belly fat and improve posture. Stay fit, feel confident, and sculpt a naturally defined waistline.  

Tone your core and slim your waist with these 7 simple, effective at-home exercises designed for women. No gym required—just consistency and dedication. From standing twists to leg raises, these moves target belly fat and improve posture. Stay fit, feel confident, and sculpt a naturally defined waistline.