Daily fitness diary
Sometimes the acne breakout may be the body's way of asking for help. Hormonal acne is one type that shows health problems beyond just skin issues.
From buying single servings of desserts to ordering drinks with one less pump of sugar, here are some hacks to manage your sugar cravings during weight loss.
Salman Khan recently revealed his battle with a brain aneurysm. Neurologist Dr Anil Venkitachalam highlights medical condition risks, treatment and more.
Pets are your furry support system as they help you navigate stress, reduce anxiety, and even get you off the screens. Know all the ways pets help you.
A cardiologist identifies common foods that can negatively impact the heart and overall health, including coconut oil, whole wheat bread, and more items.
Working women have a hard time managing their periods during monsoon, with long commutes, damp clothes, and poor restroom access, increasing infection chances.
For optimal gut health, gastroenterologist Dr Saurabh Sethi suggests a nutrient-rich breakfast. He also advises to avoid sugary cereals and processed foods.
The report reveals that the most striking gains have been in graphic health warnings, a key measure under the WHO Framework Convention on Tobacco Control
The digital space is one of the biggest concerns for doctors and activists who have been working in tobacco control for several years, as early initiation means longer and lasting impacts on one’s health
Skipping sunscreen in monsoon can lead to long-term effects on the skin, including pigmentation, early signs of aging and uneven skin tone.
From amla to banana, know the benefits of these easily available Indian superfoods.
Fatty liver disease may be more common in obese people, but even lean individuals maybe affected by Non-Alcoholic Fatty Liver Disease, says an expert.
Creatine supplements do not lead to weight gain, or kidney damage. Know all about how to consume it, from a doctor.
How does a “skinny girl” benefit from going to a gym? A 26-year-old details her physical and mental transformation journey.
Sunaina Roshan talks about her weight loss transformation journey and the importance of fitness, crediting food for her energy and happiness over training.
That sudden jerk while drifting off to sleep might feel alarming, but it’s more common than you think, and science has surprising explanations behind it.
Dermat sheds light on the risks of pimple popping and urges only to pop if it's absolutely needed, as there are safer alternatives as well.
The foundation of almost every last desi recipe being whipped up in your kitchen, let's understand how (un)safe store-bought ginger paste really is
Sunaina Roshan shared her journey of reversing fatty liver disease through a nutritious diet and detox teas.
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