Type 2 diabetes in children is not just a “sugar problem”, it’s a complex metabolic disorder with lifelong implications

From ancient shrines to modern marvels, these sacred spaces form a circuit every seeker must experience not just to celebrate Janmashtami, but to rediscover the essence of bhakti.

CA Nitin Kaushik suggests that middle-class Indian families can accumulate INR 1.2 crores in 10 years through disciplined financial planning. His strategy involves early investment in SIPs and PPF for children, patient home buying with ...more

Dr. Joseph Salhab shares a recipe for no-bake date bars. These bars are a healthy alternative to store-bought sweets. They are rich in fibre, healthy fats, and antioxidants. The key ingredients include Medjool dates, nut butter, almonds ...more

Hazelnuts, a nutrient-rich superfood, offer a multitude of health benefits. Packed with antioxidants, healthy fats, and essential nutrients, they support heart health, boost brain function, and promote healthy digestion. Incorporating a ...more

From oatmeal bowl to English muffin sandwich, here is a list of breakfast items that do not cause bloating. Know from the doctor here.

Wish to burn calories but don't know where to start from? These spin bikes are for your rescue.

Independence Day 2025: As India approaches its 79th Independence Day on August 15, check out these poster ideas for students to take inspiration from. 

From ancient shrines to modern marvels, these sacred spaces form a circuit every seeker must experience not just to celebrate Janmashtami, but to rediscover the essence of bhakti.

Karela juice, a traditional remedy derived from bitter gourd, offers a range of health benefits. Rich in vitamins, minerals, and antioxidants, it boosts immunity, aids digestion, and supports weight loss. Studies suggest it helps regula ...more

Calf muscles and heart health: 3 exercises to do before walking to strengthen these muscles

Makhana, or fox nuts, are gaining recognition as a nutritious superfood due to their low-calorie, high-fiber content and numerous health benefits. They support heart health, aid weight management, and regulate blood sugar levels. Howeve ...more

Celebrity Pilates trainer Yasmin Karachiwala reveals how Bollywood’s leading ladies stay fit, disciplined, and in tune with their bodies despite packed schedules.

Esha Gupta stuns in an ice-blue draped gown that blends old-Hollywood charm with modern minimalism.

While the digital landscape continues to evolve rapidly, the imperative to safeguard and nurture young minds remains constant

Nostalgic '90s headbands are making a comeback, favored by stars like Khushi Kapoor, Sabrina Carpenter and Lindsay Lohan.

Independence Day 2025: Here is a list of speech ideas for the school assembly that can help us honour the freedom that we enjoy today.

A recent study suggests that incorporating fresh mangoes into the diet may aid in blood sugar management and potentially lower the risk of type 2 diabetes. Mangoes, rich in fibre and antioxidants, can improve insulin sensitivity and reg ...more

Shriram Bharatiya Kala Kendra presents the 49th Edition of ‘KRISHNA’: A Dance Drama Depicting the Divine Journey of Lord Krishna from August 12 to 16, 2025 at Kamani Auditorium

Millions struggle with sleep quality, impacting health and energy. Experts recommend simple lifestyle tweaks for better rest. These include changing pillow covers weekly, avoiding evening caffeine and heavy late meals, limiting screen t ...more