LIFESTYLE

What is the 10-10-10 rule that all mobile and laptop users must follow

Prolonged screen time leads to digital eye strain, causing dry eyes, blurred vision, and headaches. Experts recommend the 10-10-10 rule: every 10 minutes, take a 10-second break to focus on an object at least 10 feet away. This practice helps eyes relax and refocus, combating the effects of blue light and reduced blinking.

TIMES OF INDIA
7 hours ago
Read Full Article

MORE TO CATCH UP

LIFESTYLE

Travel Ideas: 4 Of India's Most Beautiful And Cleanest Villages

Explore India’s cleanest villages, Mawlynnong, Nok, Idukki, and Khonoma, where nature, culture, and cleanliness offer unforgettable, soul-soothing travel experiences

NEWS18
1 hour ago
LIFESTYLE

Buying Your First Banarasi Saree? 5 Tips To Avoid Getting Scammed

Your first Banarasi saree should be a celebration, not a risk. Stay aware, ask smart questions and choose a piece rich in craft and culture.

NEWS18
1 hour ago
LIFESTYLE

The Real Culprit Isn’t Processed Food; It’s Poor Regulation

India doesn’t need to cancel packaged food, it needs smarter regulations and clearer labels.

NEWS18
1 hour ago
LIFESTYLE

Throwback To When Shruti Haasan Gave A Sneak Peek Into Her Mumbai Home

Shruti Haasan's Mumbai home is a haven of warmth and personality, offering a glimpse into the artistic world of the actress.

NEWS18
1 hour ago
LIFESTYLE

Cranberry Matcha Cake Is The Dessert Trend You Need To Try

The matcha brings an earthy, slightly bitter note, while the U.S. cranberries add brightness and tang. It’s a simple, elegant recipe that’s perfect for tea time or a light dessert.

NEWS18
1 hour ago
LIFESTYLE

5 ways a heart attack differs from a gas attack (and how to recognize them)

5 ways a heart attack differs from a gas attack (and how to recognize them)

TIMES OF INDIA
1 hour ago
LIFESTYLE

Virat-Anushka just made Wimbledon more stylish

Virat Kohli and Anushka Sharma recently turned heads at Wimbledon, proving their fashion prowess extends beyond the cricket field and Bollywood sets. While Novak Djokovic battled on Centre Court, the stylish couple stole the spotlight w ...more

TIMES OF INDIA
1 hour ago
LIFESTYLE

Protein face-off: Animal vs. plant—what your body really needs

In today’s world, nutrition plays a key role. And the debate arises between animal and plant protein. People are often shifting towards healthier and more sustainable lifestyles. Understanding fundamental differences between these tw ...more

TIMES OF INDIA
2 hours ago
LIFESTYLE

How to Repair Damaged Hair from Bleaching: 6 Tips for Healthy Locks 

Regaining your hair's bright lustre and smoothness will require some effort, but don't give up hope.

NEWS18
2 hours ago
LIFESTYLE

Easy Steps To Buy Kanjeevaram Sarees Online

Exploring Kanjeevaram sarees online is a joyful experience, but it demands attention to authenticity and quality.

NEWS18
2 hours ago
LIFESTYLE

Skin Alert: 5 Signs That May Signal a Deadly Heart Attack

Doctors warn that recognising the early symptoms can be lifesaving, as some individuals experience telltale signs in the days or hours leading up to a cardiac event.

NEWS18
2 hours ago
LIFESTYLE

Get a Stronger Core with These Yoga Poses At Home

Practice these asanas 3-4 times per week, holding each pose for the recommended time and focusing on proper form.

NEWS18
2 hours ago
LIFESTYLE

Control high blood pressure using this common kitchen ingredient, says Harvard doctor

Battling high blood pressure? Experts highlight beetroot juice as a natural aid, rich in nitrates that boost blood flow and lower pressure. Dr. Saurabh Sethi emphasizes its cardiovascular benefits, backed by studies showing significant ...more

TIMES OF INDIA
2 hours ago
LIFESTYLE

6 must-visit stops along the Bengaluru–Mysuru–Coorg scenic route

Whether you’re a first-timer escaping city chaos or have already tried this route earlier, chasing misty hills, you should know that this 275-km stretch from the tech capital to the coffee capital delivers a perfect mix of royalty, na ...more

TIMES OF INDIA
2 hours ago
LIFESTYLE

Sweet Celebrations: Where To Buy The Best Ghewar In Delhi This Teej

Whether you're gifting loved ones or treating yourself, there's no better time to savour this delicious seasonal treat

NEWS18
3 hours ago
LIFESTYLE

Hair fall in monsoon? Here are 5 nutritionist approved foods that help

Hair is essentially made of protein, and aliv seeds are high in it, thus supporting hair growth and repair. Loaded with Iron: Iron deficiency is a common cause of hair fall. Aliv seeds are rich in iron, which helps improve blood flow an ...more

TIMES OF INDIA
3 hours ago
LIFESTYLE

Why People In Their 20s And 30s Should Start Thinking About Heart Screenings

Early action can prevent long-term complications even in the seemingly healthy.

NEWS18
3 hours ago
LIFESTYLE

​Office chair got you twisted? These 7 stretches can fix that​

​We’ve all been there—hunched over a screen, slowly fusing into our office chairs like sad, stressed-out shrimp. Whether you’re working from a cubicle or from your couch, chances are your shoulders are bearing the brunt of bad p ...more

TIMES OF INDIA
3 hours ago
LIFESTYLE

Managing Diabetic Neuropathy Pain: A Comprehensive Approach

Diabetic neuropathy pain can be effectively managed through a combination of medical treatment, lifestyle changes, and supportive therapies

NEWS18
3 hours ago
LIFESTYLE

3 seeds and 3 drinks approved by a top US doctor to reduce bloating

Dr. Saurabh Sethi, a gastroenterologist, recommends sesame, flax, and chia seeds to relieve bloating by promoting bowel movements, balancing hormones, and aiding digestion. He also suggests warm ginger tea, plain kefir, and warm water w ...more

TIMES OF INDIA
4 hours ago

Subscribe for latest news updates from NewsFomo

Get over your FOMO of knowing what's happening. Never miss what matters to you!