In 2025, weight loss is evolving beyond traditional dieting, focusing on sustainable strategies that enhance metabolism and hormone function. Dr. Vass highlights peptides, vitamin optimization, hybrid training, personalized nutrition like the Mediterranean diet, and fasting as key techniques. These methods promote cellular repair, fat burning, and overall metabolic efficiency, emphasizing a holistic lifestyle shift for effective weight loss.
When jeans are a timeless fashion piece, this trick for women over 50 acts as a subtle style secret, adding elegance and a youthful, fresh vibe to any outfit
Air pollution in India isn’t just a respiratory risk, it may also increase blood cancer risk. Experts explain mechanisms and vulnerable populations.
Modern sofa covers combine function and charm, protecting furniture while enhancing interiors. Here are eight stylish picks that balance durability and design.
Vegetarians often turn to paneer or mushrooms for special dishes, but this Makhana-Matar recipe offers a tasty and nutritious alternative
Choosing a shampoo that removes buildup, regulates sebum production, and supports long-term scalp health can make the difference between short-term freshness and lasting relief.
For her appearance at an award show in Jaipur, Nimrat Kaur kept it timeless in a vibrant red saree. Her traditional look became the talk of the town.
Most people think leg pain is a natural sign of aging. It is easy to dismiss that agonizing cramping feeling on a walk, if it goes away with rest. But experts warn that these are signs that something more ominous is going on in your art ...more
According to a French biochemist, maintaining fasting glucose levels under 85 is essential for avoiding health risks. She highlights dangers of higher levels.
Removing blackheads is a painful task. Here is our guide to help you get rid of blackheads easily.
Explore Noida’s Durga Puja celebrations with top pandals, cultural performances, and community festivities that bring tradition and joy alive.
Yoga offers a natural approach to alleviate constipation by stimulating abdominal organs and improving bowel health. Specific postures like Paschimotanasana, Bhujangasana, and breathing exercises such as Anulom-vilom can ease bloating a ...more
Experts caution that daily soda consumption can quietly harm the liver, potentially leading to fatty liver disease even in young adults. Gastroenterologist Dr. Vivian Asamoah highlights that even one sugar-sweetened soda a day can contr ...more
Malaika Arora shares her age-defying fitness mantra, from simple food habits to yoga and mindful living.
High cholesterol, increasingly affecting younger individuals due to poor lifestyle choices and genetics, often presents no obvious symptoms. Early warning signs include yellow deposits around the eyes, chest pain during activity, and fa ...more
Sai Pallavi redefines elegance by embracing sarees with authenticity and grace. Eschewing typical celebrity extravagance, she opts for understated luxury, as seen in her beige silk organza Torani saree at a Dubai award show. Her minimal ...more
Kate McKinnon, the 'Saturday Night Live' star, recently shared her diagnosis of Geographic Tongue, a harmless inflammatory condition affecting the tongue's surface. This condition creates reddish patches resembling land masses, though o ...more
Grow bottle gourd, bitter gourd, beans, and sponge gourd in pots on your balcony. Enjoy fresh, homegrown vegetables all year round with these simple gardening tips!
South Africa: As night deepens, the sky reveals a breathtaking canvas, thousands of stars scattered like diamonds, with the Milky Way arching brightly overhead
Perched on Kailasagiri Hills, Vizag’s new glass skywalk is India’s longest, giving visitors breathtaking views of the sea, hills, the city while blending thrill, technology, beauty
We have often been taught that adults cannot grow back lost brain cells. Neuroscientist Robert Love is debunking that myth.
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