It is completely normal to feel stressed and tired after a long day at work. Yet somehow, when one is unable to relax, that “tired but wired” feeling could be a sign of cortisol levels spiking up in your body. Cortisol is the body’s main stress hormone, plays a key role in managing our energy levels, mood, and alertness throughout the day.
Public sector firm Balmer Lawrie readies hub at Dankuni, in West Bengal, for third-party logistics services
Year-old transshipment port achieves full capacity utilisation through automated operations
From building more airports to funding airlines to land in them, the State is jump-starting its aviation sector
Asian nations, led by Singapore, continue to dominate the global visa-free mobility race
Maintaining kidney health is vital, and diet plays a key role. Blueberries, rich in antioxidants, combat kidney cell damage. Salmon's omega-3s reduce inflammation and proteinuria. Kale, packed with vitamins, lowers blood pressure and el ...more
“Believe you can and you are halfway there.”- Theodore Roosevelt.Imagine how a simple quote can change your life. Words are like swords, when they pierce through our heart and we feel it, they can reshape our perspective of life, if ...more
Snake encounters are common in the monsoon season, increasing risks of bites too. Know what the first aid should be if a snake bites.
CM Siddaramaiah urges Centre to provide greater funding, as it does for Maharashtra and Gujarat
Mrunal Thakur has steadily become one of the most sought-after names on the Indian fashion ramp.
Boost your well-being by incorporating more fiber into your daily diet. Fiber combats constipation, aids weight management, and fosters a healthy gut. Men should aim for 38 grams, while women need 25 grams daily. Achieve this by choosin ...more
Newlywed says husband ignored her mental health struggles, leaving her feeling unloved, alone, and questioning their marriage’s future.
Vastu Shastra, often called the yogic science of architecture, combines spatial placement with astrological alignment to invite prosperity
Contact lenses are preferred for convenience, but this should not compromise maintaining adequate precautions; otherwise, serious infections can occur.
Upasana Konidela gives a rare tour of the family’s opulent mansion, blending luxury, tradition, and nature.
Cobwebbing, a new dating term, involves clearing away reminders of past relationships to make space for new connections. Unlike ghosting or breadcrumbing, it's a healing practice of removing emotional 'cobwebs' like old photos and keeps ...more
John Cena recently revealed that he underwent a hair transplant, it did more than make headlines, it opened a long-overdue conversation about male self-image
A kidney transplant can be life-changing. With proper care, timely medical follow-ups, and emotional support, most transplant recipients can go on to live healthy, fulfilling lives
Artisans of Kachchh are redefining “Made in India” through sustainable design, heritage revival, and their own creative authorship.
Sexual wellness isn’t about controlling every thought, it’s about building trust, connection, and pleasure in ways that make both partners feel safe and fulfilled
A recent Stanford University study reveals that spending just 15 minutes in urban nature can significantly improve mental health, particularly for young adults. The research, analyzing data from nearly 5,900 people, found urban forests ...more
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