A recent study from University College London reveals a connection between personality traits and exercise preferences. Extroverts favor high-intensity workouts, while neurotic individuals prefer private, shorter sessions. Conscientious people gravitate towards structured routines for health goals, and open individuals enjoy creative, less strenuous activities. Tailoring workouts to personality can improve motivation and consistency.
Professor Vijay Malik, former head of the Botany Department at Chaudhary Charan Singh University, said that aloe vera carries powerful anti-inflammatory and antibacterial qualities
These chemicals mimic estrogen and may cause hormonal issues like delayed periods and fatigue. Dr Manan Vora warns to discard any lipstick containing these preservatives
From the sizzle of spices to ghee-scented halwa, our childhood kitchens were filled with aromas and rituals that create memories lasting a lifetime.
An optical illusion featuring a grid of emojis challenges viewers to find a single angry face hidden among the many smiling ones within a mere 7 seconds. This deceptively simple puzzle highlights how our minds group similar images, caus ...more
The value of these sneakers soars due to their high-end brands, limited editions, and unique celebrity associations, making them highly sought-after and extremely pricey
Your curated guide to the 6 unmissable cultural events this Independence Week
Roses, hibiscus, bougainvillea, lilies and juhi are perfect for balcony pots, adding colour, fragrance and charm to create a refreshing space for morning tea or evening relaxation
Cutting namkeen, a quick and easy snack, can be made in 15 minutes with simple ingredients. Crispy, flavourful and long-lasting, it never fails to impress guests
Restaurant-style tandoori rotis can be prepared at home without oven or tandoor. With simple ingredients and quick steps, soft, smoky rotis are ready in just a few minutes
Doctors warn that heart attacks often strike without clear signs. However, certain skin-related changes such as rashes, blisters, or nail abnormalities may indicate heart disease
Zucchini, a popular summer vegetable, can sometimes turn toxic due to bitter compounds called cucurbitacins. While cultivated zucchini is generally safe, cross-pollination, environmental stress, or improper seed selection can elevate cu ...more
Papaya, while nutritious, poses risks for specific groups. Pregnant women should avoid unripe papaya due to potential uterine contractions. Individuals with heart rhythm disorders, latex allergies, or hypothyroidism need to exercise cau ...more
Many adopt healthy habits for a longer life. But some choices can quietly harm the body. Cardiologist Elizabeth Klodas explains that high-protein diets and intense workouts may backfire. Binge drinking can also cause damage. Balance is ...more
Barbara Palvin revealed that she took 3 months to rest and heal and is now excited to head to the new chapter of my life and get back to work.
Four decades later, the Stella Maris batch of ’87 reunites in a show where friendship is as much on display as the art
Walking 10,000 stes every day can be tough. However, these 5 tips shared by fitness coach Raj Ganpath can help you in your journey towards a healthy lifestyle.
Shilpa Shetty recently took to her social media to share a fitness challenge with her fans. She challenged her fans to perform the Malasana pose and shared its benefits.
Medu vada, a South Indian delight, features a distinctive hole that's more than just a design. This hole ensures even cooking, allowing hot oil to crisp the vada perfectly. It also aids in handling the batter and contributes to the snac ...more
A nine-year-old girl from Thamarassery, Kerala, succumbed to a brain infection. The infection was due to Naegleria fowleri. Health officials confirmed the death. This is the fourth reported case in the district this year. Authorities ar ...more
There are jungle rivers teeming with life to serene waterways where elephants wade that have been luring people from across the world with their unique experience. To know more, here are five rivers that redefine the safari experience.
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