A recent study by the Illinois Institute of Technology reveals that consuming an avocado as a nighttime snack may benefit adults with prediabetes. The research indicates that eating avocado before bed is linked to healthier fat metabolism the following morning, potentially reducing the risk of heart disease by improving triglyceride levels.
The port handled 15 million tonne so far this fiscal, which was 11 days ahead as compared to the previous fiscal
Fitness coach Raj shares which exercise - strength training, HIIT, cardio - is best for fat loss, emphasising combining them to be the best strategy.
Cream biscuits, a common treat, are under scrutiny for their potential health risks. These biscuits are packed with trans fats, refined sugars, and artificial additives, offering minimal nutritional value. Regular consumption can lead t ...more
London will be IndiGo’s third destination in western Europe after Amsterdam and Manchester and will be served with a damp-leased Boeing 787 aircraft
Choosing an Indian baby name that signifies peace, is a meaningful way to bless your child with serenity and harmony. These names, steeped in rich cultural heritage and spiritual significance, inspire calmness and a peaceful spirit thro ...more
An optical illusion is challenging internet users to find a camouflaged animal hidden within a black and white illustration. The image, featuring trees, birds, and mushrooms, tests focus, perception, and mental agility. Successfully spo ...more
Here’s how you can make Rakhi truly one-of-a-kind.
The deal is expected to be worth $200 million
Tomatoes lead global fruit consumption with 186 million tonnes produced, driven by China and India, versatile in diverse cuisines. Bananas follow closely at 179 million tonnes, a convenient staple worldwide. Watermelons hit 105 million ...more
H Couture Beauty's Diamond Lipstick, priced at Rs 119 crore, includes lifetime refills, 24x7 support, and an 18-carat gold case with 1,200 pink diamonds
Cultivating saffron, the world's most expensive spice, is surprisingly feasible at home, even in small spaces. Starting with healthy corms and well-draining soil, planting occurs in late summer for autumn blooms. Careful harvesting of t ...more
Check out stylish printed kurta‑pant sets on sale; floral, embroidered, and silk‑blend ensembles to refresh your ethnic style during Amazon’s deals.
Throwing tantrums is not a behavioral trait exclusive to humans. Here are 10 wild animals that throw tantrums just like toddlers when their wishes are not met!
Let’s be honest: human beings can be annoying sometimes, especially to themselves. We all have habits and quirks that we know aren’t the best versions of ourselves, yet we find comfort in repeating them anyway. Despite knowing these ...more
Groundnut oil, especially when cold-pressed and used wisely, offers more than just flavour—it supports the brain from multiple angles. But moderation is key.
We love dessert and we love a little glass of fun to go with it. Well, the kitchens of Italy married these two adult passions long back
Discover how everyday foods can naturally balance your hormones, impacting mood, skin, and energy levels. Incorporate cruciferous vegetables, flaxseeds, and dark chocolate to ease PMS symptoms. Dairy and soy products require mindful con ...more
Mangalore-based photographer Brijesh Naik's Instagram video of the Milky Way captivated viewers, sparking nostalgia on social media.
Liver recovery isn’t about quick fixes—it’s about small, mindful actions repeated every day. IT professionals may not have the luxury of a lot of time in the morning, but even 30 minutes carved out wisely can bring the liver back ...more
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