LIFESTYLE

Potassium-rich foods to lower blood pressure: Bananas and broccoli explained

Research indicates that increasing potassium intake through foods like bananas and sweet potatoes can significantly lower blood pressure, potentially more effectively than solely reducing sodium. The study emphasizes the importance of the potassium-to-sodium ratio for vascular health, suggesting that incorporating potassium-rich foods into diets can improve cardiovascular health, especially for men.

TIMES OF INDIA
1 day ago
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National Rum Day 2025: History, Types, And 10 Cocktails To Celebrate On August 16

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Happy Dahi Handi 2025: Best Wishes, Quotes, Greetings, Images, WhatsApp Status And Facebook Messages To Share With Friends

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How to style a Gopi dress for Janmashtami 2025?

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7 expert tips to become your child’s safe space

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5 natural ways to curb inflammation in the body

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Optical Illusion: Can your brain beat the clock? Find the lone “IiI” in a Sea of “III”

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ART & CULTURE

Step inside Parineeti Chopra, Raghav Chadha's Delhi bungalow with large, lush garden as they celebrate Independence Day

Parineeti Chopra celebrated Independence Day with her husband Raghav Chadha at home, sharing colorful photos and a festive lunch.

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Hydrogen trainset rake manufactured at ICF successfully passed load tests

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