Dosa, a South Indian staple, may not suit everyone despite its deliciousness. Its high glycemic index poses risks for diabetics, while fermentation can cause digestive issues. Gluten contamination and high sodium content in accompaniments are also concerns. However, modifications like using whole grains and low-sodium options can make dosa consumption safer, allowing many to enjoy this classic dish mindfully.
Excessive yawning, often dismissed as mere tiredness, can signal underlying health issues. It may indicate sleep disorders, fatigue, or even heart and neurological problems. Iron deficiency and poor oxygen levels also contribute to freq ...more
Consuming chips daily poses significant health risks, including weight gain due to high calorie content and elevated blood pressure from excessive sodium. Regular chip consumption also increases the risk of type 2 diabetes and disrupts ...more
Jhumkas, cherished Indian ornaments, can sometimes cause ear infections due to bacteria, allergies, or poor hygiene. Research indicates bacteria like Staphylococcus aureus thrive on earrings. Nickel in imitation jewelry can also trigger ...more
Marina Winberg shared a personality test on social media, revealing childhood lacks and current happiness blocks. The test involves choosing a child image, with each choice linked to a specific need: love, security, individuality, or em ...more
Singer Zubeen Garg passed away in a scuba diving accident in Singapore. His death has sparked an important conversation concerning safety measures in scuba diving.
While most people believe that longevity depends on diet, exercise, or early rising, cardiologist Dr Sanjay Bhojraj reveals a different truth. Dr Bhojraj highlights that patients who fix this, experienced noticeable improvements in ener ...more
Maintaining clean glasses is essential for clear vision, preventing eye strain, and protecting lens coatings. Regular cleaning with lukewarm water, mild soap, and microfiber cloths removes smudges and debris. Proper storage in a case an ...more
Chronic back pain, particularly in the upper back between the shoulder blades, can sometimes signal a heart attack, especially in women. Unlike typical back pain, it is pressure-like and may occur with nausea, dizziness, fatigue, or sho ...more
Maintaining a clean couch is crucial for health and comfort. Watch out for stains, odors, and allergy symptoms. Regular vacuuming, spot cleaning, and deodorizing with baking soda can help. For persistent issues, professional cleaning is ...more
A selection of brands at the third edition of Design Democracy, highlighting the city’s interest
Did you know the way you sleep can affect your spine, digestion, and even snoring? Experts explain which positions are healthiest—and which ones to avoid
At The Ba***ds premiere in Mumbai, Shanaya Kapoor turned heads in a striking green ensemble by Georges Hobeika. She also sported a sharp bob to complement her look.
Dark chocolate, rich in flavanols and antioxidants, may support liver health and reduce the risk of non-alcoholic fatty liver disease (NAFLD). Studies suggest it lowers oxidative stress, inflammation, and liver enzyme levels, improving ...more
Premature hair greying is increasingly affecting young Indians due to factors like pollution, stress, and poor diet, which deplete melanin. Harsh hair products exacerbate the issue. Nutritional deficiencies, especially in copper, B12, i ...more
Whether you’re drawn to bold metallics, dreamy pastels, or jewel-toned textures, this season’s celebrity-approved saree looks prove there’s something for every mood of Navratri.
Boarding passes contain hidden codes that significantly impact your travel experience. The sequence number indicates check-in order, influencing seat allocation and the risk of being bumped from overbooked flights. Other codes, like boa ...more
To make Limoncello 24, India’s first locally produced limoncello, Goa’s Unusual Spirits uses gondhoraj lebu. Next up, Fragoncello with Mahabaleshwar strawberries
Bananas, a powerhouse of nutrients, offer benefits for energy, digestion, and weight management when strategically consumed. They provide quick energy before workouts or as a snack, thanks to their carbohydrate content. Rich in fiber, b ...more
This is beginning to redefine demand and reshape the way developers think about design, safety, and long-term value
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