Dr. Eric Topol, a 70-year-old cardiologist, challenges conventional aging perceptions by embracing strength training. Abandoning cardio, he discovered that building muscle mass significantly improves health span. His regimen of simple e ...more

Bhumi Pednekar attended Sonam Kapoor's birthday celebration in Mumbai. She stunned in a white dress that she had paired with a silver pouch-style bag.

Rice water has been a cult favourite for achieving radiant, glass-like glow in K-beauty. It’s a time-tested beauty staple in several Asian cultures.

Despite significant weight loss, stubborn fat often remains in the stomach and thighs. Along with overall weight management, targeted exercises can help tone these areas.

Kidneys perform essential tasks like filtering toxins and balancing fluids, but early signs of trouble, especially in women, are often subtle and overlooked.

During the 5 Tuesdays of Bada Mangal, devotees visit temples of Lord Hanuman, perform Hanuman Chalisa and Sundarkand paath, and even engage in donation and charity.

In the lifestyle that has become the norm in today's fast-paced world, cardiovascular disorders are becoming more common. Stress, high blood pressure, an unhealthy diet, and physical inactivity are all significant contributors to cardio ...more

Rinku Singh and Priya Saroj got engaged in Lucknow, Uttar Pradeh on June 8. The couple shared pictures from their engagement on their social media.

Often ignored in the world of cardio and weight loss, leg muscles actually carry the weight of your entire body, so they help you move better, prevent injuries, and make daily movement easier. For stronger legs, both exercise and diet a ...more

With a length of 399.9 metres and a width of 61.3 metres, MSC IRINA is approximately four times longer than a standard FIFA-designated football field

Carlos Alcaraz, the tennis prodigy, admits his demanding career makes finding love challenging. Despite being linked to fellow tennis player Maria González Giménez and Emma Raducanu, Alcaraz remains single. While focused on winning ti ...more

Shloka Mehta and Akash Ambani were recently spotted at a friend's wedding. The couple opted for matching indigo ethnic ensembles.

Interestingly, dimples aren’t a mark of flawless beauty but a structural quirk caused by a slight misalignment in facial muscles and tissues, creating indentations when you smile

Vijay Mallya's recent podcast appearance sparked attention, not only for his insights into the Kingfisher Airlines saga and potential return to India but also for his choice of wristwear. He sported a Hublot King Power F1 India, a limit ...more

A recent study reveals that some individuals are more attractive to mosquitoes due to high levels of specific fatty acids on their skin. These carboxylic acids, produced by skin bacteria, create a unique body odor that mosquitoes find i ...more

In a world where preventive health is gaining increasing importance, incorporating regular kidney check-ups alongside heart and liver assessments can offer holistic protection

With COVID cases rising again, here’s how parents can protect young children with calm, practical steps.

As more individuals and workplaces begin to embrace wellness, integrating Yogic micro-practices into daily routines offers a sustainable way to promote long-term heart health

Celebrities are redefining glamour on the runway by embracing sustainable fashion that blends elegance with environmental consciousness

Magnesium is vital for numerous bodily functions, yet many individuals are deficient. This deficiency can lead to serious health issues. Incorporating magnesium-rich foods like dark chocolate, avocados, almonds, spinach, and black beans ...more