While it is necessary to stay hydrated in summers, one must also pay close attention to what they are eating. Eating right can help in staying energised and refreshed.

With no gym, no gear, no expensive app subscriptions, walking is one of the most convenient forms of exercise that you can include in your daily routine.

KATSEYE's Lara & Megan to Holland: Out and proud LGBTQ+ K-pop idols you should know this pride month

Leading cardiologist Sanjay Bhojraj suggests daily habits for heart health. Walking 7,000-10,000 steps and morning protein intake are crucial. Magnesium and Vitamin K2 should not be skipped. Limit screen time after waking up and get mor ...more

A South Indian restaurant in New York City's Greenwich Village has topped the The New York Times' annual list of 100 best restaurants.

Packed with protein, vitamins, and essential fatty acids, certain seeds can speed up hair growth, reduce breakage, and restore shine. Whether you eat them or apply them topically, these three seeds deserve a place in your beauty routine ...more

Eldest daughter syndrome describes the emotional burden placed on firstborn girls, leading to self-sacrifice and prioritizing others' needs. This pattern, rooted in childhood expectations, manifests in adulthood through over-functioning ...more

The MIND diet is a scientifically developed eating plan designed to support brain health and lower the risk of neurodegenerative diseases.

Avneet Kaur took to her social media to share pictures of her latest look. The actor stunned in a body-hugging orange dress that came with a plunging neckline.

Walking offers numerous health benefits, but moderation is key. While aiming for 8,000-10,000 steps daily is a good baseline, overdoing it can lead to injuries, fatigue, and mood swings. Listen to your body, gradually increase your walk ...more

For her latest look, Janhvi Kapoor opted for a little red dress from Balmain's Spring/Summer 2025 collection.

We often chase success as if it’s a race to be won in a day. But the truth is, success usually visits those who stay committed to small, steady steps, even when no one is...

Fitness trainer JosiahPhysique suggests incorporating specific snacks into your diet to help shed stubborn belly fat. His recommendations include Greek yogurt with blueberries for protein and antioxidants, almonds and walnuts for health ...more

Sleep banking involves getting extra rest beforehand if you know you will not be getting the required amount of sleep for a specific period.

Sara Ali Khan impressed fashion enthusiasts by blending casual chic with understated elegance by wearing a grey co-ord set paired with minimalist makeup.

Core strength is essential for overall fitness. The core comprises muscles supporting the spine. Core exercises improve balance and prevent back pain. Daily activities rely on core strength. Bridge pose, abdominal press, and plank are e ...more

Dr Ramesh Bijlani, renowned physiologist & now a spiritual seeker at Sri Aurobindo Ashram, shares insights on turning both experiences into opportunities for inner transformation

Jenna Ortega took to her social media to share pictures of herself in a vintage t-shirt dress. The relaxed vibe of her OOTD is perfect for the summer season.

Akhil Akkineni and Zainab Ravdjee tied the knot in a traditional Telugu wedding at the legendary Annapurna Studios in Hyderabad on June 6.

While genetics plays a role, lifestyle choices can significantly reduce your risk of developing cancer. Experts recommend the following science-supported habits: