LIFESTYLE

High blood pressure at night: Causes and hidden dangers you shouldn’t ignore

Nocturnal hypertension, or high blood pressure during sleep, often goes unnoticed and poses significant health risks. Unlike normal blood pressure, which dips at night, nocturnal hypertension strains the cardiovascular system, kidneys, and brain. Identifying causes like sleep disorders, lifestyle habits, and underlying conditions is crucial for diagnosis through methods like ambulatory blood pressure monitoring and effective management.

TIMES OF INDIA
3 hours ago
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LIFESTYLE

Best One-Day Trips And Quick Getaways Near Delhi NCR To Explore This Dussehra

Dussehra holidays offer a much-needed break. For those living in Delhi NCR, the capital is surrounded by historic towns and cultural hubs, all just a few hours’ drive away.

NEWS18
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LIFESTYLE

Dianosaur, snake or lizard? 242-million-year-old reptile discovered with bizarre teeth and skull

Scientists unearthed a 242-million-year-old fossil, Agriodontosaurus helsbypetrae, in Devon, pushing back the origins of lepidosaurs. This reptile, the oldest known of its kind, challenges previous assumptions about early skull structur ...more

TIMES OF INDIA
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LIFESTYLE

Mindless Eating To Poor Sleep: How Digital Habits Are Driving Childhood Obesity

From mindless eating to poor sleep, doctors explain how screen use is driving childhood obesity and share practical steps for parents to protect kids’ health.

NEWS18
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LIFESTYLE

7 less processed sugars with lots of health benefits

When we think of “sugar,” most of us picture white, refined granulated crystals – sweet and mostly joyful, but not-so-healthy bits that add empty calories, spike blood sugar quickly, and contribute to health problems when overuse ...more

TIMES OF INDIA
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LIFESTYLE

4 million people ‘missing’ due to poor type 1 diabetes care, reveals study

A new study reveals a concerning surge in type 1 diabetes (T1D) cases globally, with an estimated 9.5 million people affected in 2025. Researchers predict a rise to 14.7 million by 2040, highlighting a critical need for improved diagnos ...more

TIMES OF INDIA
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LIFESTYLE

Luxury athleisure brand Athletifreak launches first store in Delhi; backed by Shahid Kapoor and Mira Kapoor

Founded in the US by Noor and Mo Wadhwani, Athletifreak opens its theirfirst store in India in Delhi, and has Shahid Kapoor and Mira Kapoor as strategic investors and brand ambassadors

THE HINDU
1 hour ago
LIFESTYLE

Zareen Khan Reveals How She Went From 100 Kg To 57 Kg With Discipline And Balance

Zareen Khan opened up about how she used to punish herself with liquid diets to lose weight. However, now, she has shifted her focus from weight loss to overall well-being.

NEWS18
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LIFESTYLE

Pain during breastfeeding? Gynaecologist shares why it hurts, tips to find relief and when to see a doctor

Breastfeeding can be challenging for new mothers, often causing pain due to improper latching, prolonged feeding, mastitis, engorgement, or infections.

HINDUSTAN TIMES
1 hour ago
LIFESTYLE

Are you low on calcium? 6 hidden signs and foods to fix it

Calcium isn’t just about strong bones or milk-drinking days in childhood. It quietly runs the show – helping your muscles move, your nerves fire, and your heart beat on time. Trouble is, a lot of us fall short without realising it. ...more

TIMES OF INDIA
1 hour ago
LIFESTYLE

Mallika Sherawat’s Fitness Mantra Blends Discipline, Strength And Mindful Wellness

Mallika Sherawat gave fans a glimpse into her gym routine. The actor balances high intensity cardio and resistance training with rituals like acupuncture and sound healing.

NEWS18
1 hour ago
LIFESTYLE

69 confirmed cases, 19 deaths in Kerala due to brain eating amoeba: Why this infection is challenging and requires caution

Kerala is grappling with a significant surge in Naegleria Fowleri infections, commonly known as the "brain-eating amoeba," with 69 confirmed cases and 19 fatalities reported. Unlike previous outbreaks linked to single water sources, rec ...more

TIMES OF INDIA
2 hours ago
LIFESTYLE

Navratri 2025: Nine Forms Of Goddess Durga, Vahan And Significance

Navratri 2025 Nine Forms Of Goddess Durga: Each day celebrates a unique form of the Goddess, her Vahan, and symbols — reflecting a vibrant blend of spiritual meaning and tradition.

NEWS18
2 hours ago
LIFESTYLE

Janhvi Kapoor Serves Daring Cowboy-Inspired Glam In Corset Top And Boots

In Sunny Sanskaari Ki Tulsi Kumari's Perfect song, Janhvi Kapoor brought sultry back in a lace up corset top, printed shorts, and cowboy boots.

NEWS18
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FASHION

Amazon Great Indian Festival begins soon: Get top kurti brands at up to 80% off

Shop kurtis from Myx, Libas, Qazmi, Nishorama, Biba & more at up to 80% off in the Amazon Great Indian Festival. Stylish picks for every occasion!

HINDUSTAN TIMES
2 hours ago
LIFESTYLE

5 UNESCO sites that stand out for their extraordinary and unique animal life

From dragons that actually exist to birds that flaunt colors brighter than a painter’s palette, here are some of the popular UNESCO sites where the animals are just as iconic as the scenery.

TIMES OF INDIA
2 hours ago
LIFESTYLE

Microplastics can affect bone health and even lead to fractures

Research indicates microplastics, pervasive in our environment, negatively impact bone health. Studies reveal these particles infiltrate bone tissue, disrupting bone marrow stem cell function and promoting bone resorption. This can lead ...more

TIMES OF INDIA
2 hours ago
SOCIETY

Why Gen Z is taking to the streets | In the U.S., Bangladesh, Sri Lanka and now, Nepal

Across the world, young people are protesting — against corrupt governments, growing inequality and a lack of opportunities. But can these mass movements, which often begin on social media platforms, bring lasting change?

THE HINDU
3 hours ago
LIFESTYLE

Amazon Great Indian Festival begins soon: Get up to 80% off on top bicycles for fitness and fun

Upgrade your bicycles and stay fit with 80% off on top brands. Find your perfect pick with this Amazon Great Indian Festival 2025 to save more.

HINDUSTAN TIMES
4 hours ago
ART & CULTURE

5 best coffee tables that you cannot miss adding to your home: Add both aesthetic and function with great deals

A coffee table balances practicality with charm, transforming homes to stylish spaces. The right choice adds function and complements every corner beautifully.

HINDUSTAN TIMES
4 hours ago
LIFESTYLE

Eggs to nuts: Top US doc ranks the best foods to build muscles

Dr. Jonathan Schoeff, a longevity expert, ranks popular foods for muscle building, revealing surprising results. Sweet potatoes, lean beef, and oats score a perfect 10, crucial for fueling muscle growth and replenishing glycogen. Eggs a ...more

TIMES OF INDIA
4 hours ago

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