Prioritizing heart and brain health is crucial in today's demanding lifestyle. A balanced diet, regular exercise, and quitting tobacco are essential steps. Getting enough sleep, managing cholesterol and blood sugar, and keeping blood pressure in check are also vital for overall well-being and reducing the risk of chronic diseases.
While there are no perfect words and a rulebook, sometimes, simply being present and offering love and compassion can greatly help cancer patients.
Harvard-trained gastroenterologist Dr. Saurabh Sethi highlights common habits silently harming gut health. Eating too fast triggers bloating, while artificial sweeteners disrupt the gut microbiome. Skipping meals leads to insulin spikes ...more
Butter yellow is spring’s hottest trend, blending softness and statement appeal. Celebrities like Timothée Chalamet, Sabrina Carpenter, Ariana Grande, Rihanna, and Sophie Turner have embraced the pastel hue in many styles. What’s m ...more
Follow these simple tips to get clear skin naturally in a week. These simple habits can help to restore your skin's natural glow.
Dr. Joseph Salhab highlights the importance of diet for liver health, recommending cruciferous vegetables like broccoli and leafy greens such as collard greens. These vegetables naturally boost Phase II detox enzymes, aiding the liver's ...more
Acquired by Anushka Sharma and Virat Kohli in 2019, the couple's Alibaug home is more than just a weekend retreat.
Internet trolls influencer Nara Smith again for bizarre baby names like 'Butter and Velvet Button'
Ravi Dubey will be seen playing the role of Laxman in Nitesh Tiwari's Ramayana. Here's a look at his Rs 150 crore portfolio.
A groundbreaking study reveals that regular exercise significantly improves outcomes for cancer patients. Colon cancer patients who engaged in structured exercise experienced a 28% lower risk of cancer recurrence and a remarkable 37% re ...more
Approximately 1 billion people are suffering from Vitamin D deficiency, according to the National Library of Medicine in the United States.
The no-makeup makeup look achieves effortless freshness by enhancing natural features in under 10 minutes. It emphasizes dewy skin, groomed brows, and a touch of blush using lightweight products like tinted SPF, cream blush, and tinted ...more
Organic vegetables, grass-fed meats, and whole grains have become staples for many people, and that makes sense.
If you're concerned about blood sugar spikes before bed, consider these gentle and healthy snack options.
Keerthy Suresh’s black jumpsuit featured vibrant, hand-embroidered patterns in shades of pink, white, green, and yellow, which brought the look to life.
Land snorkeling, an emerging trend, encourages individuals to slow down and meticulously observe the often-overlooked details of nature. This practice involves crouching low or lying down to examine elements like insects, moss, and lich ...more
The pain, caused by nerve compression, spinal cord narrowing, or a certain neuromuscular condition, runs from the lower part of the spinal cord, through the hips, and down the leg
3 bizzare hacks for a smarter brain, according to a Harvard neuroscientist
Taking to her Instagram, celebrity nutritionist Rujuta Diwekar revealed the only diet that works efficiently for weight loss.
The 370 year old Sheesh Mahal, located in Delhi's Shalimar Bagh, has reopened to the public after a meticulous restoration process.
From faster laundry solutions to cleaner air and longer-lasting groceries, these monsoon hacks are designed to help your home stay dry, hygienic, and hassle-free.
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