Weight loss extends beyond calorie counting; it begins with your morning routine. Simple habits like consistent wake-up times, hydration before caffeine, light exercise, and sunlight exposure can significantly impact your metabolism and appetite. A protein-rich breakfast and meal planning prevent cravings and overeating. Weighing yourself can provide helpful feedback, fostering a hormonal and emotional environment conducive to fat loss.
For her appearance at Wimbledon, Neena Gupta ditched the preppy outfits and channelled elegance and grace in a white floral printed saree.
Raja Kumari joins forces with KALKI to launch a powerful collection that celebrates every body, every story, and every inch of unapologetic identity.
A recent study reveals that a novel postbiotic supplement, Pet Immune, significantly alleviates itching and enhances skin and coat health in dogs. The indole-rich supplement led to a 20% reduction in scratching and a 27% improvement in ...more
5 changes in bowel habits that can signal something serious
Bitter in taste but packed with health benefits, bitter gourd is often used in home remedies and dishes. It helps manage diabetes, blood pressure, and digestive issues
The studio at Indiranagar pays homage to Indian craftsmanship, showcasing handpicked pieces from artisans hailing from different states
National French Fries Day is more than a food holiday, it's a delicious reminder of how a simple potato can be turned into crispy, golden joy in a thousand different ways
Achieving a luxurious home aesthetic doesn't require extravagant spending. Simple yet effective decor tips can transform your space on a budget. Neutral colors, strategic mirror placement, and metallic accents create a sophisticated amb ...more
Achieving a luxurious home aesthetic doesn't require extravagant spending. Simple yet effective decor tips can transform your space on a budget. Neutral colors, strategic mirror placement, and metallic accents create a sophisticated amb ...more
Vitamin D is crucial for bone health and immunity, obtainable through sunlight and diet. Supplements, however, can lead to toxicity if dosages exceed the recommended 400-800 IU daily intake. Excessive vitamin D causes hypercalcemia, pot ...more
Food poisoning, a widespread illness, stems from consuming food contaminated with bacteria, viruses, or parasites. Symptoms range from mild discomfort to severe complications like kidney failure. Proper food handling, storage, and prepa ...more
If you live for bold flavours, street-style bites, and nostalgic desi treats, this one’s for you. From Tandoori Momos and Jodhpuri Kachori to Soya Malai Chaap, Bhuttey ke Kebab, Dabeli, and Sev Puri, every dish takes you on a flavour- ...more
The minister said that since the arrival of the San Fernando ship at the port on July 11, 2024, 392 ships, including 23 ultra-large vessels, have arrived at the transshipment hub and 8.3 lakh containers were handled
Are you looking to get a colourful and beautiful bird as pet in your home? Here we list some stunning birds that are not only vibrant but also charming companions for bird lovers.
As pets age, their needs evolve, necessitating dietary adjustments for sustained well-being. Monitoring weight, mobility, and cognitive function is crucial. A balanced diet rich in protein, omega-3s, and antioxidants supports muscle mas ...more
Dr Spitz explained how protein is essential for preserving muscle strength and structure, particularly along the spine.
Heart attacks are increasingly affecting younger adults due to unhealthy lifestyles. The 'Golden Hour,' the first 60 minutes after a heart attack, is crucial for treatment. Prompt medical intervention, like angioplasty or clot-busting d ...more
Dementia's initial signs often manifest as behavioral and personality changes, easily mistaken for stress or mental health issues. These include paranoia, apathy, mood swings, and a loss of empathy, stemming from frontal lobe damage. Ea ...more
As monsoon arrives, seasonal fruits like jamun, corn, and pears fill the markets. These short-lived fruits are tasty, nutritious, and great for digestion and health
When it comes to choosing your first pet dog, it is an exciting yet tedious process. Instead of just going with the trend and getting the most popular dog breed as your pet, one needs to research well which breed suits their needs and l ...more
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