Fasting may be viewed as a means of ONLY reducing weight by some, but this practice has science-backed evidence when it comes to controlling other functions of the body like controlling insulin levels in the body, reducing inflammation and even slowing down aging.In addition, fasting has also been associated with enhancements in metabolic health and cardiovascular function. Intermittent fasting, specifically, stimulates the body to go into a state referred to as ketosis, where it starts utilizing fat for fuel rather than glucose. This change, apart from helping the body lose fat, also improves mental acuity and concentration, due to the creation of ketones, which are effective sources of fuel for the brain.
For generations, Indian women have relied on ghee and mustard oil for hair growth. Ghee deeply nourishes dry scalps with essential fatty acids and vitamins, stimulating follicles and repairing damage. Mustard oil boosts circulation, com ...more
Mercedes, Skoda Auto, Hyundai, Kia show interest to participate; Elon Musk’s Tesla not interested in making cars here, says HD Kumaraswamy
Mercedes, Skoda Auto, Hyundai, Kia show interest to participate; Elon Musk’s Tesla not interested in making cars here, says HD Kumaraswamy
PM Modi further outlined India’s goal to establish a $4 billion MRO hub by 2030, reinforcing the nation’s aviation growth strategy
PM Modi further outlined India’s goal to establish a $4 billion MRO hub by 2030, reinforcing the nation’s aviation growth strategy
A recent study from Osaka University Hospital reveals a significant link between nighttime toothbrushing and reduced cardiovascular risk. The research indicates that neglecting oral hygiene before bed can lead to increased inflammation ...more
Rekha in a Manish Malhotra saree? Always a serve! The ultimate style queen turned heads at a recent event in a dreamy onion-pink Banarasi saree. With her signature glam and regal aura, she owned the moment again. And let’s not forget, ...more
A mind-bending brainteaser challenges viewers to spot a critical error in judgment. The puzzle depicts four men perched on tree limbs, each sawing off their branch. However, one man's actions are dangerously illogical, potentially leadi ...more
She took care of you for years. Now it is time to turn the caregiving tables by giving your mom these 5 health check ups.
From hair thinning to sudden weight loss, know the underrated signs of thyroid issues in men.
Valley of Flowers 2025 season is open. Discover when to visit, how to get there, entry fees and tips for an unforgettable trek in this dreamy Himalayan valley.
Sip into the season with six breezy cocktails that blend bold spirits, tropical fruits, and summer’s freshest zest.
If the rustic thecha is your jam, then this Madurai special Thanni chutney is sure to tantalise your taste buds
With Suhana joining the brand, adidas India continues to redefine what it means to be iconic rooted in legacy, inspired by the present, and driven by the voices of tomorrow.
There are certain books so moving and profound that people wish to read them again and again. But in the pool of British and American classics, we often forget Indian authors and their contributions. And here we mention 8 award-winning ...more
White symbolises purity and cleanliness, and seeing crisp white sheets instantly creates a sense of freshness and hygiene, making the room feel clean and welcoming
As luxury becomes more conscious, travelers are no longer just consumers, they are collaborators in a collective movement
In a viral video, travel content creator Prateek Singh reveals the hurdles faced by Indian passport holders abroad.
From cityscapes blending temples and tech to coastlines, these destinations offer more than just a change of scene, they offer a refreshing new perspective.
One of the prettiest plants that has beautiful leaves, sleek shape, and is super low maintenance is the Spider plant. It can be grown in pots, containers, and even small grow bags, and here are 9 reasons why you must grow it at home.
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