Magnesium deficiency, often overlooked, manifests through subtle signs. Muscle cramps, persistent fatigue, and irregular heartbeats can signal low magnesium levels. Mood swings, anxiety, and poor sleep quality are also indicators. Recurring headaches or migraines might point to a deficiency. Addressing this through magnesium-rich foods or supplements, after consulting a doctor, is crucial for overall health.
Star fruit may be healthy for most people, but kidney patients should avoid it. Its oxalic acid content can trigger kidney stones, nausea, and even seizures if consumed excessively
Many women unknowingly suffer from iron deficiency, mistaking fatigue and other symptoms as normal. A ferritin test reveals the body's iron stores, crucial for women due to menstruation, pregnancy, and dietary factors. This test identif ...more
The photoshoot beautifully captures the couple in a frame that feels straight out of a painting, bringing alive a festive vibe that is both rooted in heritage and steeped in romance.
Farah Khan visited Dhanashree Verma's home in Mumbai, showcasing her beautifully decorated space featuring her grandmother's unique paintings and modern decor.
The powder you sprinkle into your curry is a skincare powerhouse that has stood the test of time, from the royal beauty chambers of Indian queens to the modern-day vanities of A-list celebrities.
Often overlooked, our kidneys play an important role in filtering out waste and removing toxins from our body. And so, it is important to have the right foods that support kidney health and prevent chronic kidney disease. Certain fruits ...more
Yoga is one of the best remedies to get rid of anxiety. These five asanas are particularly effective.
Shaky hands, often dismissed as stress or fatigue, can signal vitamin and mineral deficiencies impacting nerve and muscle function. Deficiencies in vitamins B12, D, and magnesium may lead to tremors, alongside fatigue, numbness, and moo ...more
Shreyansh Yadav, a 22-year-old AI engineering student from Sagar in MP, crafted a unique clay Ganesh idol depicting Premanand Maharaj
This article is a part of the Gender Glitch series examining how our bodies become the ultimate testing ground for technology’s promise of liberation, and its potential for digital oppression A remote-controlled contraceptive chip under...
At the Venice Film Festival, Amanda Seyfried requested to wear the same Versace outfit as Julia Roberts. Fans celebrated their stylish sustainability.
Plump and fuller lips can accentuate your overall look and appearance. These tips can help you flaunt plump and fuller lips.
This festive season, take a cue from Tara Sutaria and add a champagne outfit to your closet. It’s a fashion investment that will always pay off.
Skip the mountains, and plan your next weekend getaway in these places instead.
A dual comfort mattress offers soft and firm sides in one, giving you flexible sleep support for improved posture, restful nights, and long-term health.
New research reveals a potential link between gut health and Alzheimer's disease, suggesting that changes in gut bacteria may appear years before cognitive decline. These alterations, influenced by diet, could offer early detection and ...more
Chefs reveal how Indian classics like naan, dal, and paneer makhani can be reimagined with authentic EU ingredients, from Danish blue cheese to French butter.
Aunty Moxie is Delulu by art company Okapi is a play that explores justice, forgiveness, and sour memories
Indian researchers have developed a novel compound showing potential in treating aggressive triple-negative breast cancer (TNBC). The compound, designed by scientists at IASST and IIT Guwahati, targets crucial survival pathways in cance ...more
Blackheads are stubborn, and costly treatments rarely last. A simple towel can tackle them.
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