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Boosting oxytocin levels naturally enhances mood and promotes well-being. Engaging in physical activities like running or yoga, practicing mindfulness through meditation, and listening to music can stimulate oxytocin production. Acts of kindness and interacting with pets, especially gazing into their eyes, also contribute to increased oxytocin levels, fostering feelings of happiness and connection.
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Disney rash, or exercise-induced vasculitis, is a skin reaction triggered by heat, walking, and sun exposure, commonly affecting the lower legs. It's more prevalent in women over 50 and often occurs after long days at theme parks. Preve ...more
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This particular test was initially shared by Marina Winberg on Instagram and she says that it can help decode a person's attachement style in relationships. How? Well, the test has six different types of pictures and a person has to pic ...more
Collagen has earned its place in the wellness spotlight and for good reason. There’s growing science behind it, and it really can support skin, hair, nails, joints, and more. But the hype can easily drown out the facts. The key is to ...more
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The country has set an ambitious target to increase total port capacity to 10,000 mmt by the year 2047
Research indicates that incorporating almonds into your diet may aid in weight management. A study revealed that consuming almonds as snacks can lead to a reduction in daily kilojoule intake, primarily by curbing the consumption of junk ...more
From bustling bazaar towns to peaceful hilltop retreats, this route offers postcard views and soul-soothing stops at every bend.Here are 7 must-visit places that make this circuit truly unforgettable.
Understanding the shared neurological roots of migraines, seizures shifts the focus from treating isolated symptoms to addressing the brain as a interconnected system
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