Swollen ankles can be an early indicator of serious health issues like deep vein thrombosis (DVT) or heart failure. One-sided swelling may suggest DVT, requiring immediate attention to prevent pulmonary embolism. Symmetrical swelling in ...more

Dr. Sudhir Kumar advises that cheat meals can be acceptable for healthy individuals, aiding diet adherence. However, those with diabetes, obesity, or heart disease face risks like blood sugar spikes and increased cholesterol. He suggest ...more

When trying to lose weight, choosing the right drinks is key. While fruit juices offer vitamins, they're often high in sugar and calories. Coconut water, on the other hand, is a low-calorie, hydrating option packed with electrolytes. Ex ...more

What stands out in Dr. Goel’s message is the reminder that prevention isn’t only for patients—doctors live by it too. By keeping their own hearts safe, they preserve the energy to heal others.

Night shifts and sleep apnea can impact energy levels, and heart health. Strategies such as light therapy, and lifestyle changes can help manage fatigue and enhance sleep quality.

FDCI curated 'Legacy of Craft' at The Kunj, New Delhi, showcasing India’s artisanal heritage through fashion, live performances, and artisan creations.

Women with PCOS are more prone to fungal infections during the rainy season. Experts share tips on hygiene, diet, and lifestyle to stay safe.

Thursday, September 4 promises to offer loads if you wish to explore the culture of Delhi-NCR. Before you plan your day, must check out HT City Delhi Junction!

The measurement of your neck reveals how fat accumulates in your upper body section which includes your neck and throat area. The body fat located near internal organs is called visceral fat, which creates acute health problems. The fat ...more

Keep your home allergen-free this monsoon with expert tips on cleaning, ventilation, and air purification for healthier living.

The social impact leader is now tackling societal and systemic issues to strengthen her ‘second chance programme’ for girls who’ve dropped out because of marriage or household duties

Post-COVID recovery starts with nutrition. Experts share diet and lifestyle tips to boost immunity, metabolism, gut health, and mental well-being.

Swallowing hair is usually harmless as the digestive system can naturally pass it. However, repeated ingestion may lead to trichobezoars, causing discomfort and digestive issues. It's important to avoid chewing hair and maintain awarene ...more

For her recent outing, Kriti Sanon turned heads in a contemporary saree look that came with a signature collared pallu and floral designs.

Fitness trainer Em Ricketts, who shed 50 lbs twice, shares her weight loss journey and rates popular trends. She emphasizes self-acceptance and body positivity as crucial starting points. Ricketts favors weight training and calorie defi ...more

Microplastics have been discovered in human placentas, raising concerns about potential risks to fetal development. These particles can cross the placental barrier, possibly leading to oxidative stress, inflammation, and hormonal disrup ...more

For Ganesh Chaturthi, Alia Bhatt sported a vibrant pink saree from Masaba Gupta's House Of Masaba. The pink saree was adorned with golden details.

Russia’s TASS news agency quoted Dmitry Shugayev, head of the Federal Service for Military-Technical Cooperation, as saying that talks were underway with India for further deliveries of the S-400 systems

While green peas offer nutritional benefits, excessive daily consumption may lead to bloating, reduced mineral absorption, and kidney strain due to antinutrients and high protein content. Moderation and proper preparation, such as soaki ...more

IndiGo now operates to 43 overseas cities