Modern relationships are more complex and challenging than ever before. In a world driven by fast-paced lifestyles, digital distractions, shifting gender roles, and changing expectations, maintaining a healthy relationship often feels overwhelming. Emotional availability, trust, communication, and loyalty are frequently tested in ways previous generations never faced. Social media, dating apps, and the fear of missing out (FOMO) can create insecurities and misunderstandings. Moreover, today’s relationships demand a balance between individual growth and mutual commitment. As personal boundaries expand, so does the need for deeper emotional intelligence and effort. Highlighting this, spiritual leader and motivational speaker Gauranga Das recently shared his three rules to keep a relationship strong in a video posted on social media recently. Here's what they are:
Brain fog has become quite common these days. Due to the hectic work schedule and numerous daily activities, it has become difficult to focus on one thing at a time, giving it your 100%. Brain fog is particularly characterized by dif ...more
Wellness coach Daniel Leau suggests four simple home workouts to help reduce belly fat and achieve defined abs in 21 days. These exercises include high knee claps, standing side crunches, cross crunches, and normal high knees. Focusing ...more
New research from Binghamton University reveals the physics behind wrinkle formation. Uneven skin stretching causes wrinkles, not just aging. Older skin pulls harder sideways, leading to buckling. Sunlight accelerates this process by da ...more
Fatty liver disease is increasingly affecting even teenagers, often due to poor diet. Gastroenterologist Dr. Saurabh Sethi highlights sugary drinks, deep-fried foods, and ultra-processed items as detrimental to liver health. Conversely, ...more
Total cost of Visakhapatnam, Vijayawada Metro projects has been pegged at Rs ₹21,616 cr
Currently all goods that are transshipped via airports in India need to be x-rayed (security screened) during transit. The rule also applies to domestic cargo if there is a change in aircraft at the transit airport
The consumption of alcohol remains prohibited for patients who take antipsychotic drugs, used to treat schizophrenia alongside Quetiapine/Seroquel. The combination of alcohol with these medications leads to severe side effects including ...more
Fatty liver disease, now termed MASLD, is increasingly prevalent, particularly among those with weight issues, diabetes, or metabolic syndrome. Untreated MASLD can advance to MASH, escalating the risk of liver cancer. Early detection an ...more
From using tools to understanding human language, here’s a look at 10 smartest animals on the planet.
The fast execution of port infrastructure projects such as commissioning of the North Cargo Berth-II & III for handling bulk cargo helped in this process
‘India is developing a 1,200 HP hydrogen train, which will place India among the leaders in hydrogen-powered train technology,’ Railway Minister Ashwini Vaishnaw
Hariyali Teej is an auspicious day that is celebrated to mark the reunion of Lord Shiva and Goddess Parvati. Many women wear green sarees to honour this day, seek blessings and celebrate their own marital happiness. If you are looking f ...more
Breast cancer affects both women and, rarely, men, with many misconceptions surrounding it. Contrary to popular belief, it doesn't always run in families or only affect older women. Debunked myths include deodorants causing cancer and t ...more
A brain-teasing optical illusion is challenging internet users to find the hidden number pair “36” amidst a grid of “86” and “68”. This visual puzzle tests focus, patience, and pattern recognition skills. Spotting the odd pa ...more
From Bengaluru to Goa, intimate library spaces become windows into lives lived
Scientists are exploring why some individuals live past 100 with sharp minds and active bodies. Genetics play a crucial role, especially for those reaching extreme old age, with studies on centenarians revealing delayed aging and avoida ...more
IVF experts advise fertility tests if natural conception fails, sperm count for men, AMH for women. If initial treatments don’t work, IVF becomes the next option
These 17 guidelines are a mirror — reflecting both the problems on the plate and solutions in the kitchen. They don’t sell anything, they don’t judge anyone. But they do remind that health is not a luxury — it is a right, and of ...more
Okra water, a simple concoction made by soaking okra pods, is gaining attention for its potential weight loss and blood sugar control benefits. Rich in soluble fibre and antioxidants, it may promote satiety, aid digestion, and stabilize ...more
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