Vitamin D deficiency is a widespread concern, affecting a significant portion of adults. While supplementation can help, choosing the right form, like D3, is crucial. Dosage should be tailored to individual needs, with guidance from a healthcare provider to avoid toxicity. Timing matters too; taking vitamin D with a fat-containing meal enhances absorption, and morning intake may improve sleep.
The auction titled, 'M.F. Husain: An Artist's Vision of the XX Century', includes 25 canvases painted as part of Husain's Our Planet Called Earth (OPCE) series
When it comes to choosing the right pet dog, there are a few things one needs to consider like-- temperament, nature, size, dietary needs, etc. And when it comes to people who live in apartments, the limited space they have also becomes ...more
In an interview with HT, Miss World 2025 Opal Suchata talks on spreading awareness about breast cancer, Bollywood dreams, 'beauty without brains’ misconception.
Amazon Sale brings up to 60% off on premium trolley sets from Mokobara, Nasher Miles, Uppercase, Assembly luggage and more.
Parents should be mindful of their communication style when correcting children, as harsh words can negatively impact their psychological well-being. Labelling, harsh scolding, and public shaming can damage a child's self-esteem, create ...more
Monsoon season invites new chances to explore your favourite destinations. Rainscape movement encourages travellers to discover the serene side of rainy places.
Simran Anand, a Delhi-based content creator, ingeniously transformed a 20-kilogram hand-embroidered bedsheet from Janpath market into a stunning lehenga. Seeing potential where others saw only home decor, she collaborated with a local t ...more
Emerging research indicates a potential link between obesity and mental well-being, particularly anxiety and cognitive function. A study on mice revealed that a high-fat diet led to increased anxiety-like behaviors and altered brain sig ...more
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