Soaked sprouts are nutritional powerhouses loaded with fiber, enzymes, and gut-friendly benefits. But are they best eaten raw, boiled, or tossed into recipes? In this guide, explore 7 delicious ways to eat soaked sprouts, their role in weight loss, when to avoid them, and tips on maximising benefits without compromising safety.

The portable device, which uses a smartphone, has been specially designed for use in rural and remote areas, where advanced medical facilities are not easily available, the researchers said

Men play a crucial role in the overall success rates of IVF -- both physiologically and psychologically

ABC Juice blends apple, beetroot and carrot into a vibrant, nutrient-rich drink that supports gut health, immunity, detoxification and natural beauty from within.

The authors of the report said that an increased public, medical and political awareness on the rising risk of fatty liver conditions, with a focus on people having diabetes and obesity, especially in the US, Europe and Asia, is needed

Health experts believe vaccines alone are not enough. The virus continues to mutate, and many existing treatments like Remdesivir and monoclonal antibodies will quickly lose effectiveness

Struggle to sleep at night? Discover seven simple evening rituals that help you relax, quiet your mind and drift into truly restorative sleep.

A common misconception is that people with darker skin tones do not need sun protection. However, this belief is misleading and potentially harmful.: individuals with darker skin are at increased risk for pigmentary disorders such as melasma and post-inflammatory hyperpigmentation

Your kidneys play a vital role in filtering waste and maintaining overall health. Eating certain natural foods can help cleanse the kidneys, reduce inflammation, and support healthy function. This 9 powerful, nutrient-rich foods that naturally boost kidney performance. Make these kidney-friendly options a part of your regular diet for safe and las ...more

There is a dearth of scientific research proving any antimicrobial mouthwash to be the ‘best’ with a targeted effect. Allergic reactions, microbiota disruption, antimicrobial resistance, weakened bodily functions, and environmental damage can outweigh visible benefits

Managing diabetes begins with smart food choices. These 9 essential foods are low in glycemic index, rich in fiber, and packed with nutrients that help control blood sugar naturally. From leafy greens to nuts and whole grains, they support stable glucose levels and overall health. Add them to your daily diet to feel energised and stay in control o ...more

Nuts are more than just a crunchy snack—they’re packed with nutrients that power your brain. From boosting memory and focus to supporting mood and preventing cognitive decline, nuts are true brain fuel. Rich in omega-3s, antioxidants, and fiber, a daily handful can enhance mental clarity and brain health.

Onions aren’t just a flavour booster—they’re packed with powerful health benefits. Daily consumption of onions can improve heart health, boost immunity, aid digestion, and regulate blood sugar levels. Rich in antioxidants and anti-inflammatory compounds, onions support overall wellness naturally.

Avoiding rain showers isn't the only way to stay healthy during the monsoon; you also need to protect your internal environment.

Studies indicate that poor oral health, characterised by conditions like gum disease and tooth loss, may be linked to an increased risk of certain cancers, particularly head and neck cancers and cancers of the digestive system

A new global study reveals that people with dementia often wait over three years for a proper diagnosis, highlighting a critical healthcare gap.

Tips to enjoy your daily coffee without letting it fuel anxiety, that is by knowing your limit, timing it right, and exploring gentler alternatives. 

Dried apricots aren’t just tasty they’re packed with fiber, antioxidants, and essential minerals that can boost digestion, skin health, immunity, vision, heart health, and more. 

In line with the WHO’s target to eliminate viral hepatitis as a public health threat by 2030, India must address pressing challenges such as high diagnostic costs, limited screening, and persistent stigma