HEALTH

Want to lose body fat 10 times faster? Fitness coach shares 10 tips to follow: ‘Lift weights before cardio’

Following a calorie-deficit diet, drinking water before meals and having a cheat meal once a week can help in losing body fat faster.

HINDUSTAN TIMES
10 hours ago
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HEALTH

A new BHARAT- establishing baseline health parameters for the Indian population

The Indian Institute of Science’s BHARAT study aims to map indicators that drive ageing in the Indian population understand India’s rules of healthy ageing

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HEALTH

No evidence that COVID-19 vaccination is causing sudden deaths in young people: AIIMS doctors

‘Why such sudden deaths are reported more now could have other causes that are not related to health,’ an AIIMS Delhi specialist said, highlighting the importance of studying the cause of sudden deaths in young people

THE HINDU
9 hours ago
HEALTH

Are you always stressed? It can affect your brain, says neurologist; know these 5 tips to manage stress

From inflammation to psychiatric conditions, chronic stress can lead to major complications in brain health. Know how to manage stress.

HINDUSTAN TIMES
9 hours ago
HEALTH

Daily baths dry out baby skin? Doctor busts 6 common baby skincare myths

Know what truly works for babies as they have delicate skin. Expert shares tips that simplify skincare for babies by busting common myths parents often hear.

HINDUSTAN TIMES
11 hours ago
HEALTH

Summer skincare 2025: Step-by-step guide on how to protect your skin from heatwaves

Check out this doctor-approved, 5-step skincare routine and tips to protect your skin from summer heatwaves.

HINDUSTAN TIMES
11 hours ago
HEALTH

Health coach shares 7 'weird things' to do to prevent overeating: ‘Leave a few bites on your plate’

From eating with your non-dominant hand to going for a walk after a meal, follow these habits to manage overeating.

HINDUSTAN TIMES
11 hours ago
HEALTH

Top 7 whey protein powders for muscle gain and recovery: Top picks for July 2025

The right whey protein powder can boost your strength, recovery and help build muscles. Explore the top-rated options now.

HINDUSTAN TIMES
12 hours ago
HEALTH

Tobacco Consumption And Its Impact On The Respiratory System

Quitting smoking is the most impactful step to protect and maintain respiratory health. One should consult a healthcare professional for diagnosis and treatment.  

ZEE NEWS
13 hours ago
HEALTH

Your True Self, Your True Path: How Authenticity Attracts The Right People And Possibilities?

Being authentic is the bravest relationship move you can make. Because when you stop performing, start trusting, and begin living from the inside out, you don’t just find connection—you find home. In yourself. And with others who are meant to walk beside you.  

ZEE NEWS
13 hours ago
HEALTH

Feeling guilty about being sad? Psychologist says it can be depression; know 5 early warning signs

From not feeling joy at all, to not being present in the moment, know the subtle signs of depression.

HINDUSTAN TIMES
13 hours ago
HEALTH

This is X ray of French man's abdomen from which surgeons removed over 100 pieces of metals like nails, knives, coins

The man visited the emergency room five times over a five-year period, complaining of stomach pain and vomiting blood, according to a 2017 report of the case.

HINDUSTAN TIMES
13 hours ago
HEALTH

India's health survey data reveals 13% children born prematurely, 17% with low birth weight

Climate conditions, such as rainfall and temperature, were found to have a greater link with adverse birth outcomes

THE HINDU
14 hours ago
HEALTH

The potential of AI-based Electronic Medical Records to transform healthcare delivery in India

AI today, is inexpensive, phenomenally accurate already, and most importantly, easily accessible. In short, it can largely solve the three major problems healthcare faces: accessibility, affordability and quality

THE HINDU
15 hours ago
HEALTH

9 Surprising Health Benefits Of Drinking Matcha Green Tea You Didn’t Know About

Matcha green tea is more than just a trendy drink—it's packed with surprising health benefits you might not know about. From boosting metabolism and enhancing mental focus to improving heart health and supporting detoxification, matcha offers a natural wellness boost. Rich in antioxidants and nutrients, it promotes overall vitality and longevity ...more

ZEE NEWS
15 hours ago
HEALTH

Myntra fwd: Top 8 sunscreen sprays that are easy to use and protect your skin from harmful sun rays

Looking to buy a sunscreen spray? Check out our top 8 picks of sunscreen sprays at Myntra fwd.

HINDUSTAN TIMES
15 hours ago
HEALTH

Switch from white rice to brown rice, swap sour cream with Greek yoghurt: 5 small tweaks for a healthier diet

Make tiny changes to your meals that can help you get in better shape. Check what you need to remove from your plate.

HINDUSTAN TIMES
16 hours ago
HEALTH

Neurosurgeon explains what actually happens to your brain from buying the coffee to taking that first sip

Neurosurgeon Dr Brian outlines the brain's process during coffee consumption, highlighting the different parts that get activated during the coffee experience.

HINDUSTAN TIMES
16 hours ago
HEALTH

Are you skipping blueberries due to high cost? Nutritionist reveals top 3 alternatives for Indians that aren't expensive

Want to add blueberries to your diet but are worried about their price? Nutritionist says these Indian fruits are 'just as nutritious and healthy if not more'.

HINDUSTAN TIMES
17 hours ago
HEALTH

What does healthy eating really mean? Doctor shares how to eat right, snack right and steer clear of fad diets

It's easy to get swayed by the multidirectional hot takes, making you confused. Filter the noise and check what a doctor has to say about it.

HINDUSTAN TIMES
17 hours ago

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